GBR Lewis Mason
4 HYROX races over 3 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lewis Mason at each race, oldest on the left; lower is faster.The best was 1:23:34 at Valencia (Oct 2025); Lewis Mason was 10:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:33:59 |
| Valencia | Oct 2025 | Open Men | 1:23:34 |
| Glasgow | Mar 2026 | Open Men | 1:23:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 10:25 faster (1:33:59 to 1:23:34).
4 results at 4 races
560th of 693 Pro Men (faster than 19%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 5:55 | 4:32 | faster than 4% |
| SkiErg: | 5:04 | 4:18 | faster than 1% |
| Run 2: | 4:56 | 3:58 | faster than 8% |
| Sled push: | 4:27 | 4:00 | faster than 29% |
| Run 3: | 5:22 | 4:14 | faster than 8% |
| Sled pull: | 6:43 | 4:58 | faster than 14% |
| Run 4: | 5:18 | 4:16 | faster than 10% |
| Burpee broad jump: | 4:08 | 4:07 | faster than 48% |
| Run 5: | 5:17 | 4:20 | faster than 13% |
| Row: | 4:46 | 4:30 | faster than 22% |
| Run 6: | 5:09 | 4:14 | faster than 14% |
| Farmers carry: | 3:05 | 2:05 | faster than 9% |
| Run 7: | 4:57 | 4:19 | faster than 21% |
| Sandbag lunges: | 5:49 | 4:44 | faster than 23% |
| Run 8: | 5:18 | 4:32 | faster than 22% |
| Wall balls: | 7:55 | 6:50 | faster than 32% |
| Roxzone: | 5:51 | 5:21 | faster than 35% |
| Runs (8 km) | 42:08 | 34:36 | faster than 11% |
| Stations (8) | 41:57 | ||
| Finish | 1:29:51 | 1:16:06 | 560th of 693 · faster than 19% |
1,306th of 2,661 Open Men (faster than 50%). Against the 81 who finished around 1:24:12: most time gained on wall balls (1:17), most lost on the eight runs (3:44). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:46 more).
| Part | Time | Typical here | vs 2,661 Open Men here |
|---|---|---|---|
| Run 1: | 5:36 | 4:54 | faster than 19% |
| SkiErg: | 4:53 | 4:31 | faster than 14% |
| Run 2: | 5:26 | 4:47 | faster than 23% |
| Sled push: | 2:50 | 2:53 | faster than 54% |
| Run 3: | 5:35 | 5:08 | faster than 31% |
| Sled pull: | 4:05 | 4:19 | faster than 60% |
| Run 4: | 5:52 | 5:08 | faster than 23% |
| Burpee broad jump: | 4:29 | 5:29 | faster than 73% |
| Run 5: | 5:49 | 5:17 | faster than 30% |
| Row: | 5:01 | 4:55 | faster than 42% |
| Run 6: | 5:21 | 5:10 | faster than 42% |
| Farmers carry: | 2:29 | 2:10 | faster than 30% |
| Run 7: | 5:32 | 5:10 | faster than 34% |
| Sandbag lunges: | 4:24 | 5:14 | faster than 75% |
| Run 8: | 6:20 | 6:00 | faster than 39% |
| Wall balls: | 6:19 | 7:15 | faster than 67% |
| Roxzone: | 4:03 | 4:57 | faster than 73% |
| Runs (8 km) | 45:28 | 41:46 | faster than 31% |
| Stations (8) | 34:30 | ||
| Finish | 1:23:57 | 1:24:12 | 1306th of 2,661 · faster than 50% |
759th of 1,474 Open Men (faster than 48%). Against the 46 who finished around 1:22:52: most time gained on sled pull (1:18), most lost on the eight runs (4:28). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 5:50 | 4:52 | faster than 13% |
| SkiErg: | 4:51 | 4:31 | faster than 18% |
| Run 2: | 5:29 | 4:38 | faster than 12% |
| Sled push: | 2:48 | 3:18 | faster than 80% |
| Run 3: | 5:31 | 4:58 | faster than 24% |
| Sled pull: | 3:36 | 4:51 | faster than 93% |
| Run 4: | 5:37 | 4:58 | faster than 20% |
| Burpee broad jump: | 4:32 | 4:57 | faster than 62% |
| Run 5: | 5:49 | 5:09 | faster than 24% |
| Row: | 4:49 | 4:44 | faster than 42% |
| Run 6: | 5:30 | 4:59 | faster than 27% |
| Farmers carry: | 2:31 | 2:09 | faster than 28% |
| Run 7: | 5:22 | 4:58 | faster than 32% |
| Sandbag lunges: | 4:49 | 5:02 | faster than 57% |
| Run 8: | 5:39 | 5:30 | faster than 44% |
| Wall balls: | 6:02 | 6:39 | faster than 63% |
| Roxzone: | 4:59 | 5:56 | faster than 77% |
| Runs (8 km) | 44:43 | 40:06 | faster than 25% |
| Stations (8) | 33:58 | ||
| Finish | 1:23:34 | 1:22:53 | 759th of 1,474 · faster than 48% |
1,455th of 1,904 Open Men (faster than 23%). Against the 57 who finished around 1:33:20: most time gained on burpee broad jump (1:32), most lost on sled pull (1:41). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:20 | faster than 28% |
| SkiErg: | 4:18 | 4:24 | faster than 65% |
| Run 2: | 5:16 | 4:36 | faster than 18% |
| Sled push: | 3:15 | 3:10 | faster than 45% |
| Run 3: | 5:43 | 5:01 | faster than 20% |
| Sled pull: | 7:11 | 4:55 | faster than 8% |
| Run 4: | 5:51 | 5:00 | faster than 15% |
| Burpee broad jump: | 4:32 | 5:11 | faster than 67% |
| Run 5: | 6:14 | 5:05 | faster than 12% |
| Row: | 4:52 | 4:44 | faster than 37% |
| Run 6: | 5:49 | 4:59 | faster than 15% |
| Farmers carry: | 2:40 | 2:04 | faster than 18% |
| Run 7: | 5:55 | 4:59 | faster than 14% |
| Sandbag lunges: | 5:54 | 5:04 | faster than 26% |
| Run 8: | 6:04 | 5:21 | faster than 24% |
| Wall balls: | 8:00 | 6:32 | faster than 27% |
| Roxzone: | 7:52 | 6:42 | faster than 27% |
| Runs (8 km) | 45:30 | 39:40 | faster than 18% |
| Stations (8) | 40:42 | ||
| Finish | 1:33:59 | 1:23:07 | 1455th of 1,904 · faster than 23% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:18 | Barcelona 2025 · best of 3 | 4:34 |
| Sled push | 2:48 | Valencia 2025 · best of 3 | 3:04 |
| Sled pull | 3:36 | Valencia 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:29 | Glasgow 2026 · best of 3 | 5:38 |
| Row | 4:49 | Valencia 2025 · best of 3 | 4:53 |
| Farmers carry | 2:29 | Glasgow 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:24 | Glasgow 2026 · best of 3 | 5:20 |
| Wall balls | 6:02 | Valencia 2025 · best of 3 | 7:03 |
| Runs (8 km) | 44:43 | Valencia 2025 · best of 3 | 41:47 |
| Roxzone | 4:03 | Glasgow 2026 · best of 3 | 7:23 |
How to read
Each station's best across Lewis's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Valencia 2025, against 1,474 Open Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 19% |
| Push | 81% |
| Pull | 93% |
| BBJ | 63% |
| Row | 43% |
| Carry | 29% |
| Lunges | 57% |
| Wall balls | 64% |
| Roxzone | 77% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Open Men finisher at this race.Best: Sled pull (1:15 faster); weakest: Runs (8 km) (4:37 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 44:47 running, 33:58 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:02).Below, Typical Open Men: 40:02 running, 36:11 at the stations and 5:56 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Lewis | Typical Open Men |
|---|---|---|
| Run 1 | 5:50 | 4:52 |
| SkiErg | 4:51 | 4:31 |
| Run 2 | 5:29 | 4:38 |
| Sled push | 2:48 | 3:18 |
| Run 3 | 5:31 | 4:58 |
| Sled pull | 3:36 | 4:51 |
| Run 4 | 5:37 | 4:58 |
| Burpee broad jump | 4:32 | 4:57 |
| Run 5 | 5:49 | 5:09 |
| Row | 4:49 | 4:44 |
| Run 6 | 5:30 | 4:59 |
| Farmers carry | 2:31 | 2:09 |
| Run 7 | 5:22 | 4:58 |
| Sandbag lunges | 4:49 | 5:02 |
| Run 8 | 5:39 | 5:30 |
| Wall balls | 6:02 | 6:39 |
| Roxzone | 4:59 | 5:56 |
| Finish | 1:23:34 | 1:22:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:22 against the typical Open Men finisher at Valencia 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
