GBR Lewis Marsden
3 HYROX races over 3 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lewis Marsden at each race, oldest on the left; lower is faster.The best was 1:26:16 at Perth (Sep 2025); Lewis Marsden was 0:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Pro Men | 1:26:16 |
| Perth | Aug 2026 | Pro Men | 1:26:19 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 3 races
219th of 293 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 293 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:14 | faster than 37% |
| SkiErg: | 3:57 | 4:10 | faster than 89% |
| Run 2: | 4:38 | 4:25 | faster than 39% |
| Sled push: | 3:24 | 3:20 | faster than 46% |
| Run 3: | 5:53 | 4:50 | faster than 13% |
| Sled pull: | 5:51 | 5:03 | faster than 26% |
| Run 4: | 5:32 | 4:53 | faster than 22% |
| Burpee broad jump: | 7:09 | 4:14 | faster than 3% |
| Run 5: | 5:39 | 4:55 | faster than 20% |
| Row: | 4:30 | 4:30 | faster than 50% |
| Run 6: | 5:19 | 4:49 | faster than 28% |
| Farmers carry: | 3:09 | 2:31 | faster than 20% |
| Run 7: | 4:50 | 4:30 | faster than 34% |
| Sandbag lunges: | 6:42 | 4:53 | faster than 15% |
| Run 8: | 4:43 | 4:19 | faster than 30% |
| Wall balls: | 6:14 | 6:10 | faster than 47% |
| Roxzone †: | 5:30 | ||
| Runs (8 km) | 39:53 | 36:00 | faster than 28% |
| Stations (8) | 40:56 | ||
| Finish | 1:26:19 | 1:15:51 | 219th of 293 · faster than 25% |
140th of 211 Pro Men (faster than 33%).
| Part | Time | Typical here | vs 211 Pro Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:21 | faster than 23% |
| SkiErg: | 4:12 | 4:10 | faster than 44% |
| Run 2: | 4:10 | 3:59 | faster than 38% |
| Sled push: | 3:32 | 3:36 | faster than 55% |
| Run 3: | 4:52 | 4:22 | faster than 26% |
| Sled pull: | 7:06 | 5:56 | faster than 29% |
| Run 4: | 4:56 | 4:25 | faster than 25% |
| Burpee broad jump: | 5:46 | 4:31 | faster than 22% |
| Run 5: | 4:57 | 4:33 | faster than 30% |
| Row: | 4:40 | 4:39 | faster than 46% |
| Run 6: | 4:49 | 4:22 | faster than 26% |
| Farmers carry: | 2:37 | 2:04 | faster than 22% |
| Run 7: | 4:52 | 4:25 | faster than 29% |
| Sandbag lunges: | 5:37 | 5:18 | faster than 43% |
| Run 8: | 5:12 | 4:42 | faster than 29% |
| Wall balls: | 5:54 | 6:33 | faster than 63% |
| Roxzone: | 8:24 | 7:17 | faster than 29% |
| Runs (8 km) | 38:33 | 35:15 | faster than 30% |
| Stations (8) | 39:24 | ||
| Finish | 1:26:16 | 1:20:42 | 140th of 211 · faster than 33% |
272nd of 1,317 Doubles Men (faster than 79%). Against the 40 who finished around 1:05:14: most time gained on sled pull (0:43), most lost on the eight runs (0:56). Runs 5 to 8 took 0:29 more than runs 1 to 4 (them: 0:19 more).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:24 | faster than 67% |
| SkiErg: | 3:48 | 3:54 | faster than 68% |
| Run 2: | 4:15 | 4:37 | faster than 75% |
| Sled push: | 1:31 | 1:44 | faster than 84% |
| Run 3: | 4:30 | 4:55 | faster than 74% |
| Sled pull: | 2:06 | 3:00 | faster than 98% |
| Run 4: | 4:31 | 4:58 | faster than 75% |
| Burpee broad jump: | 2:19 | 3:03 | faster than 89% |
| Run 5: | 4:47 | 5:05 | faster than 67% |
| Row: | 4:21 | 4:23 | faster than 54% |
| Run 6: | 4:34 | 5:00 | faster than 74% |
| Farmers carry: | 2:00 | 1:35 | faster than 8% |
| Run 7: | 4:36 | 5:01 | faster than 73% |
| Sandbag lunges: | 2:31 | 3:19 | faster than 93% |
| Run 8: | 4:51 | 5:13 | faster than 67% |
| Wall balls: | 3:45 | 4:08 | faster than 81% |
| Roxzone: | 6:06 | 6:42 | faster than 67% |
| Runs (8 km) | 37:04 | 40:19 | faster than 72% |
| Stations (8) | 22:21 | ||
| Finish | 1:05:26 | 1:12:25 | 272nd of 1,317 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:57 | Perth 2026 · best of 2 | 4:17 |
| Sled push | 3:24 | Perth 2026 · best of 2 | 3:45 |
| Sled pull | 5:51 | Perth 2026 · best of 2 | 5:43 |
| Burpee broad jump | 5:46 | Perth 2025 · best of 2 | 4:25 |
| Row | 4:30 | Perth 2026 · best of 2 | 4:35 |
| Farmers carry | 2:37 | Perth 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:37 | Perth 2025 · best of 2 | 5:03 |
| Wall balls | 5:54 | Perth 2025 · best of 2 | 6:49 |
| Runs (8 km) | 38:33 | Perth 2025 · best of 2 | 36:58 |
| Roxzone | 8:24 | Perth 2025 | 6:13 |
How to read
Each station's best across Lewis's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Samuel Holmes1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2025, against 211 Pro Men
Shape of the race
This chart shows where Lewis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 63% of the field), weakest on BBJ (faster than 22%).
See the numbers
| Part | Lewis: faster than |
|---|---|
| Ski | 44% |
| Push | 55% |
| Pull | 29% |
| BBJ | 22% |
| Row | 47% |
| Carry | 22% |
| Lunges | 44% |
| Wall balls | 63% |
| Roxzone | 29% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lewis beat on each part of the race, at this race.Best: Wall balls (faster than 63%); weakest: Burpee broad jump (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lewis's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:39 faster); weakest: Runs (8 km) (3:18 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lewis: 38:37 running, 39:25 at the stations and 8:24 in the roxzone; the longest station was the sled pull (7:06).Below, Typical Pro Men: 35:09 running, 36:47 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:33).
See the numbers
| Part | Lewis | Typical Pro Men |
|---|---|---|
| Run 1 | 4:48 | 4:21 |
| SkiErg | 4:12 | 4:10 |
| Run 2 | 4:10 | 3:59 |
| Sled push | 3:32 | 3:36 |
| Run 3 | 4:52 | 4:22 |
| Sled pull | 7:06 | 5:56 |
| Run 4 | 4:56 | 4:25 |
| Burpee broad jump | 5:46 | 4:31 |
| Run 5 | 4:57 | 4:33 |
| Row | 4:40 | 4:39 |
| Run 6 | 4:49 | 4:22 |
| Farmers carry | 2:37 | 2:04 |
| Run 7 | 4:52 | 4:25 |
| Sandbag lunges | 5:37 | 5:18 |
| Run 8 | 5:12 | 4:42 |
| Wall balls | 5:54 | 6:33 |
| Roxzone | 8:24 | 7:17 |
| Finish | 1:26:16 | 1:20:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:15 against the typical Pro Men finisher at Perth 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
