GBR Lewis Heathorn
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Holly Smith, Lewis Heathornwhole field → | Doubles Mixed · team 30-34 | 1:32:32 | 1601st of 2,163351st of 452 aged 30-34 | 58:09 | 28:09 | 6:18 | View results | See splits Hide splitsSkiErg4:03fastest 14%Sled push1:46fastest 13%Sled pull3:07fastest 21%Burpee broad jump3:05fastest 26%Row4:50fastest 44%Farmers carry1:52faster than 49%Sandbag lunges4:13faster than 46%Wall balls5:13faster than 37%Runs (8 km)58:09faster than 13%Roxzone6:18faster than 26%Run 16:12faster than 32%Run 26:48faster than 11%Run 37:02faster than 14%Run 47:21faster than 11%Run 57:05faster than 18%Run 67:32faster than 11%Run 77:34faster than 11%Run 88:37faster than 12%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Lewis Heathorn, Ollie Nailwhole field → | Doubles Men · team 25-29 | 1:01:40 | 505th of 3,927124th of 695 aged 25-29 | 27:21* | 25:16* | 9:09 | View results | See splits Hide splitsSkiErg4:02fastest 12%Sled push1:47faster than 45%Sled pull3:19faster than 47%Burpee broad jump3:10fastest 49%Row4:14fastest 14%Farmers carry1:30fastest 36%Sandbag lunges3:02fastest 22%Wall balls4:12fastest 30%Runs (8 km)27:21fastest 9%Roxzone9:09fastest 12%Run 12:42fastest 9%Run 23:06fastest 6%Run 33:22fastest 12%Run 43:21fastest 9%Run 53:19fastest 6%Run 63:27fastest 13%Run 73:36fastest 19%Run 84:31fastest 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
2 team partners
- Holly Smith1 race
- Ollie Nail1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
