GBR Lewis Grant
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:12:11 at Birmingham 2025.
Two results in one division at the same race (Doubles Men at Birmingham 2025): either two athletes called Lewis Grant, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Lewis Grant, Reece Bairdwhole field → | Doubles Men · team 16-24 | 1:12:11 | 1290th of 2,466132nd of 231 aged 16-24 | 41:32 | 24:40 | 6:02 | View results | See splits Hide splitsSkiErg3:52fastest 28%Sled push1:49fastest 45%Sled pull2:58fastest 32%Burpee broad jump2:25fastest 13%Row4:01fastest 7%Farmers carry1:35fastest 46%Sandbag lunges3:51faster than 29%Wall balls4:09fastest 36%Runs (8 km)41:32faster than 36%Roxzone6:02faster than 44%Run 15:37faster than 37%Run 24:50faster than 33%Run 35:00faster than 41%Run 45:16faster than 32%Run 55:10faster than 42%Run 65:14faster than 35%Run 75:20faster than 31%Run 85:08faster than 39%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Lewis Grant, Ewan Dempsterwhole field → | Doubles Men · team 30-34 | 1:12:31 | 1320th of 2,466381st of 625 aged 30-34 | 39:08 | 27:48 | 5:39 | View results | See splits Hide splitsSkiErg4:10faster than 25%Sled push1:55faster than 45%Sled pull3:31faster than 32%Burpee broad jump3:15faster than 43%Row4:29faster than 43%Farmers carry1:39faster than 44%Sandbag lunges3:26faster than 48%Wall balls5:23faster than 17%Runs (8 km)39:08fastest 49%Roxzone5:39fastest 44%Run 15:18fastest 49%Run 24:25fastest 43%Run 34:43fastest 44%Run 44:58faster than 46%Run 55:11faster than 42%Run 64:58faster than 46%Run 74:50fastest 47%Run 84:49fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lewis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:52 | Birmingham 2025 · best of 2 | 4:04 |
| Sled push | 1:49 | Birmingham 2025 · best of 2 | 1:50 |
| Sled pull | 2:58 | Birmingham 2025 · best of 2 | 3:20 |
| Burpee broad jump | 2:25 | Birmingham 2025 · best of 2 | 3:13 |
| Row | 4:01 | Birmingham 2025 · best of 2 | 4:32 |
| Farmers carry | 1:35 | Birmingham 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:26 | Birmingham 2025 · best of 2 | 3:35 |
| Wall balls | 4:09 | Birmingham 2025 · best of 2 | 4:23 |
| Runs (8 km) | 39:08 | Birmingham 2025 · best of 2 | 42:19 |
| Roxzone | 5:39 | Birmingham 2025 · best of 2 | 6:48 |
How to read
Each station's best across Lewis's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Ewan Dempster1 race
- Reece Baird1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,466 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:27 against the typical Doubles Men finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:12:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
