Athlete · Doubles Men · team 30-34 ·

GBR

Lewis Graham

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:30 at Tenerife 2026.

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Doubles Men time1:08:30Tenerife 2026

Doubles Men place139thof 742 · Tenerife 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 99% of Doubles Men at Tenerife 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Tenerife 2026 4 Sep 2026team: James Dyer, Lewis Grahamwhole field →	Doubles Men · team 30-34	1:08:30	139th of 74236th of 180 aged 30-34	36:56	25:44	5:54	View results	See splits Hide splits SkiErg3:32fastest 1%Sled push2:21faster than 31%Sled pull3:35fastest 47%Burpee broad jump3:20faster than 48%Row4:03fastest 2%Farmers carry1:41fastest 34%Sandbag lunges3:18fastest 34%Wall balls3:54fastest 20%Runs (8 km)36:56fastest 19%Roxzone5:54fastest 25%Run 14:29fastest 22%Run 24:12fastest 19%Run 34:41fastest 22%Run 44:36fastest 21%Run 54:39fastest 18%Run 64:33fastest 15%Run 74:44fastest 19%Run 85:06fastest 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

James Dyer1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Tenerife 2026, against 742 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lewisedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 99%

Sled push faster than 32%

Sled pull faster than 54%

Burpee broad jump faster than 49%

Row faster than 98%

Farmers carry faster than 66%

Sandbag lunges faster than 67%

Wall balls faster than 81%

Roxzone faster than 76%

Runs (8 km) faster than 82%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:25 faster

Sled push 0:11 slower

Sled pull 0:03 faster

Burpee broad jump 0:02 slower

Row 0:33 faster

Farmers carry 0:04 faster

Sandbag lunges 0:16 faster

Wall balls 0:27 faster

Roxzone 1:14 faster

Runs (8 km) 5:53 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lewis against the typical Doubles Men finisher

Lewis1:08:30

4:293:324:122:214:413:354:363:204:394:034:331:414:443:185:063:545:54

Typical Doubles Men1:17:18

5:093:574:542:105:203:385:193:185:254:365:221:455:273:345:554:217:08

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:08:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up