Athlete · Open Men · 40-44 ·

GBR

Lewis Gale

3 HYROX results over 2 seasons. Best Open Men time 1:27:26 at Rotterdam 2026.

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1:27:26 best Open Men time · Rotterdam 2026 3 Open Men races

1415th of 2,721 best Open Men place · Rotterdam 2026 among Open Men finishers there

1:27:26 latest race · Rotterdam 2026 best Open Men time so far Open Men

Farmers carry strongest segment · Rotterdam 2026 faster than 96% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:30:001:32:001:34:001:36:00 best 1:27:26 best 1:27:26 · Rotterdam

Each dot is one Open Men race. From the first Open Men race to the best: 8:36 faster (1:36:02 to 1:27:26).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Men · 40-44	1:27:26	1415th of 2,721	43:41	37:18	6:31	splits SkiErg4:36Sled push2:28Sled pull4:04Burpee broad jump6:37Row4:31Farmers carry1:32Sandbag lunges6:59Wall balls6:31Run 15:06Run 25:02Run 35:13Run 45:14Run 55:21Run 65:27Run 75:39Run 86:44Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Men · 40-44	1:29:24	2072nd of 3,034	47:30	37:06	4:53	splits SkiErg4:19Sled push2:37Sled pull4:38Burpee broad jump7:08Row4:30Farmers carry1:37Sandbag lunges6:10Wall balls6:07Run 14:09Run 25:50Run 36:21Run 46:15Run 56:33Run 66:19Run 76:23Run 85:44Full report for this race →
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 40-44	1:36:02	1828th of 2,469	48:32	40:03	7:31	splits SkiErg4:15Sled push2:26Sled pull4:42Burpee broad jump8:17Row4:35Farmers carry1:40Sandbag lunges7:49Wall balls6:19Run 15:42Run 25:19Run 35:29Run 45:31Run 55:59Run 65:57Run 76:06Run 88:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2026, against 2,721 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lewisedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 66%

Sled push faster than 71%

Sled pull faster than 70%

Burpee broad jump faster than 30%

Row faster than 84%

Farmers carry faster than 96%

Sandbag lunges faster than 16%

Wall balls faster than 63%

Roxzone faster than 59%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:16 faster

Sled pull 0:27 faster

Burpee broad jump 0:54 slower

Row 0:20 faster

Farmers carry 0:39 faster

Sandbag lunges 1:47 slower

Wall balls 0:44 faster

Roxzone 0:24 faster

Runs (8 km) 2:08 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lewis against the typical Open Men finisher

Lewis1:27:26

5:064:365:022:285:134:045:146:375:214:315:271:325:396:596:446:316:31

Typical Open Men1:25:21

4:544:454:432:445:024:315:065:435:114:515:072:115:085:126:037:156:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:47 against the typical Open Men finisher at Rotterdam 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:27:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown