GBR Lewis Douglas
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:05 at Copenhagen 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Jamie Smith, Lewis Douglaswhole field → | Doubles Men · team U29 | 1:21:05 | 608th of 736272nd of 302 aged U29 | 43:26 | 29:54 | 7:52 | View results | See splits Hide splitsSkiErg4:35faster than 2%Sled push2:02faster than 11%Sled pull3:51faster than 5%Burpee broad jump3:58faster than 10%Row4:54faster than 8%Farmers carry1:25fastest 27%Sandbag lunges4:07faster than 13%Wall balls5:02faster than 8%Runs (8 km)43:26faster than 28%Roxzone7:52faster than 17%Run 15:57faster than 17%Run 25:02faster than 28%Run 35:07faster than 36%Run 45:13faster than 34%Run 55:38faster than 25%Run 65:25faster than 27%Run 75:18faster than 30%Run 85:50faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jamie Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 736 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lewis against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:46 against the typical Doubles Men finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
