NED Levrone-Guy Baumgard
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
268th of 315 Pro Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 315 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:10 | 4:10 | faster than 7% |
| SkiErg: | 3:43 | 3:49 | faster than 66% |
| Run 2: | 5:09 | 4:14 | faster than 9% |
| Sled push: | 2:05 | 2:10 | faster than 64% |
| Run 3: | 5:33 | 4:32 | faster than 9% |
| Sled pull: | 4:01 | 3:41 | faster than 34% |
| Run 4: | 5:47 | 4:32 | faster than 8% |
| Burpee broad jump: | 3:18 | 2:55 | faster than 28% |
| Run 5: | 6:07 | 4:37 | faster than 8% |
| Row: | 4:43 | 4:16 | faster than 14% |
| Run 6: | 6:03 | 4:32 | faster than 4% |
| Farmers carry: | 1:38 | 1:36 | faster than 46% |
| Run 7: | 6:09 | 4:36 | faster than 5% |
| Sandbag lunges: | 3:42 | 3:43 | faster than 51% |
| Run 8: | 6:38 | 4:57 | faster than 7% |
| Wall balls: | 3:58 | 4:26 | faster than 72% |
| Roxzone: | 9:17 | 6:26 | faster than 6% |
| Runs (8 km) | 46:32 | 36:04 | faster than 8% |
| Stations (8) | 27:08 | ||
| Finish | 1:22:52 | 1:09:37 | 268th of 315 · faster than 14% |
2,141st of 2,721 Open Men (faster than 21%). Against the 81 who finished around 1:41:01: most time gained on wall balls (3:01), most lost on the roxzone (2:48). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:29 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:41 | 4:54 | faster than 14% |
| SkiErg: | 4:28 | 4:45 | faster than 80% |
| Run 2: | 5:26 | 4:43 | faster than 20% |
| Sled push: | 3:37 | 2:44 | faster than 11% |
| Run 3: | 5:54 | 5:02 | faster than 17% |
| Sled pull: | 5:33 | 4:31 | faster than 18% |
| Run 4: | 6:21 | 5:06 | faster than 10% |
| Burpee broad jump: | 7:12 | 5:43 | faster than 21% |
| Run 5: | 6:52 | 5:11 | faster than 8% |
| Row: | 5:23 | 4:51 | faster than 13% |
| Run 6: | 5:55 | 5:07 | faster than 19% |
| Farmers carry: | 1:57 | 2:11 | faster than 70% |
| Run 7: | 6:04 | 5:08 | faster than 17% |
| Sandbag lunges: | 4:30 | 5:12 | faster than 72% |
| Run 8: | 7:43 | 6:03 | faster than 14% |
| Wall balls: | 5:53 | 7:15 | faster than 75% |
| Roxzone: | 11:25 | 6:55 | faster than 5% |
| Runs (8 km) | 49:52 | 41:33 | faster than 14% |
| Stations (8) | 38:33 | ||
| Finish | 1:39:45 | 1:26:30 | 2141st of 2,721 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Bart Runia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,721 Open Men
Shape of the race
This chart shows where Levrone-Guy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 81% of the field), weakest on Roxzone (faster than 5%).
See the numbers
| Part | Levrone-Guy: faster than |
|---|---|
| Ski | 81% |
| Push | 11% |
| Pull | 19% |
| BBJ | 21% |
| Row | 14% |
| Carry | 70% |
| Lunges | 73% |
| Wall balls | 75% |
| Roxzone | 5% |
| Runs | 14% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Levrone-Guy beat on each part of the race, at this race.Best: SkiErg (faster than 81%); weakest: Roxzone (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Levrone-Guy's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:22 faster); weakest: Runs (8 km) (8:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Levrone-Guy against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Levrone-Guy: 49:56 running, 38:33 at the stations and 11:25 in the roxzone; the longest station was the burpee broad jumps (7:12).Below, Typical Open Men: 41:14 running, 37:12 at the stations and 6:55 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Levrone-Guy | Typical Open Men |
|---|---|---|
| Run 1 | 5:41 | 4:54 |
| SkiErg | 4:28 | 4:45 |
| Run 2 | 5:26 | 4:43 |
| Sled push | 3:37 | 2:44 |
| Run 3 | 5:54 | 5:02 |
| Sled pull | 5:33 | 4:31 |
| Run 4 | 6:21 | 5:06 |
| Burpee broad jump | 7:12 | 5:43 |
| Run 5 | 6:52 | 5:11 |
| Row | 5:23 | 4:51 |
| Run 6 | 5:55 | 5:07 |
| Farmers carry | 1:57 | 2:11 |
| Run 7 | 6:04 | 5:08 |
| Sandbag lunges | 4:30 | 5:12 |
| Run 8 | 7:43 | 6:03 |
| Wall balls | 5:53 | 7:15 |
| Roxzone | 11:25 | 6:55 |
| Finish | 1:39:45 | 1:26:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:30 against the typical Open Men finisher at Rotterdam 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
