HKG Leung Kit Chung
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:49:36 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Leung Kit Chung, Ng Hoi Yiuwhole field → | Doubles Mixed · team U29 | 1:49:36 | 403rd of 456102nd of 113 aged U29 | 1:05:00 | 33:40 | 11:01 | View results | See splits Hide splitsSkiErg4:27faster than 45%Sled push3:07faster than 3%Sled pull5:39faster than 19%Burpee broad jump3:32fastest 46%Row5:00faster than 38%Farmers carry1:56faster than 48%Sandbag lunges4:36faster than 33%Wall balls5:23faster than 30%Runs (8 km)1:05:00faster than 9%Roxzone11:01faster than 7%Run 16:37faster than 21%Run 26:31faster than 24%Run 36:52faster than 27%Run 47:19faster than 19%Run 58:42faster than 7%Run 68:40faster than 6%Run 79:06faster than 4%Run 811:16faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ng Hoi Yiu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 456 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leung against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:38 against the typical Doubles Mixed finisher at Hong Kong 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
