Athlete · Open Men · 40-44 · SIN

Lester Tham

5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:24:30 (Bangkok 2025) · Pro Doubles Men 1:21:50 (Jakarta 2026) · Doubles Mixed 1:21:25 (Singapore 2026).

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1:24:30 best Open Men time · Bangkok 2025 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 21% best Open Men place · Bangkok 2025 243rd of 1,166 Open Men finishers there

1:21:50 latest race · Jakarta 2026 first Pro Doubles Men race Pro Doubles Men with Fadzly Samsuri

Row strongest segment · Bangkok 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:30Bangkok 2025 · 3 races Pro Doubles Men1:21:50Jakarta 2026 · 1 race · with Fadzly Samsuri Doubles Mixed1:21:25Singapore 2026 · 1 race · with Sabrina Rosbroj

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:28:001:30:001:32:00 best 1:24:30

Each dot is one Open Men race. From the first Open Men race to the best: 9:07 faster (1:33:37 to 1:24:30).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Lester Tham, Fadzly Samsuriwhat the whole field did →	Pro Doubles Men · team 40-44	1:21:50	top 50% 96/194	45:15	30:03	6:35	splits SkiErg4:03Sled push2:38Sled pull4:50Burpee broad jump3:21Row4:25Farmers carry2:08Sandbag lunges4:21Wall balls4:17Run 15:47Run 24:57Run 35:28Run 45:26Run 56:15Run 65:17Run 75:31Run 86:39Full report for this race →
Singapore 2026 4 Apr 2026team: Lester Tham, Sabrina Rosbrojwhat the whole field did →	Doubles Mixed · team 35-39	1:21:25	top 18% 187/1,072	45:02	29:44	6:44	splits SkiErg4:25Sled push2:43Sled pull4:02Burpee broad jump3:36Row4:53Farmers carry1:52Sandbag lunges3:38Wall balls4:35Run 14:16Run 25:38Run 35:48Run 45:52Run 55:53Run 65:58Run 75:54Run 85:47Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Men · 40-44	1:30:56	top 24% 461/1,937	42:25	41:40	6:56	splits SkiErg4:27Sled push3:33Sled pull7:19Burpee broad jump6:25Row4:55Farmers carry3:01Sandbag lunges5:26Wall balls6:34Run 13:44Run 25:04Run 35:12Run 45:33Run 55:26Run 65:43Run 75:40Run 86:07Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 40-44	1:24:30	top 21% 243/1,166	42:52	34:29	7:14	splits SkiErg4:23Sled push3:28Sled pull5:26Burpee broad jump4:09Row4:33Farmers carry2:13Sandbag lunges4:58Wall balls5:19Run 15:05Run 25:08Run 35:16Run 45:20Run 55:15Run 65:21Run 75:30Run 86:02Full report for this race →
Hong Kong 2024 21 Nov 2024what the whole field did →	Open Men · 40-44	1:33:37	525th of 1,011	45:45	38:58	8:58	splits SkiErg4:28Sled push2:47Sled pull6:13Burpee broad jump5:45Row4:47Farmers carry2:25Sandbag lunges4:37Wall balls7:56Run 15:07Run 25:05Run 35:28Run 45:32Run 57:51Run 66:05Run 75:05Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lesteredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 87%

Sled push faster than 45%

Sled pull faster than 64%

Burpee broad jump faster than 87%

Row faster than 93%

Farmers carry faster than 63%

Sandbag lunges faster than 78%

Wall balls faster than 86%

Roxzone faster than 78%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:08 slower

Sled pull 0:34 faster

Burpee broad jump 1:33 faster

Row 0:34 faster

Farmers carry 0:11 faster

Sandbag lunges 1:05 faster

Wall balls 1:56 faster

Roxzone 2:25 faster

Runs (8 km) 5:39 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lester against the typical Open Men finisher

Lester1:24:30

5:054:235:083:285:165:265:204:095:154:335:212:135:304:586:025:197:14

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:24:30.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown