Athlete · Open Women · 45-49 ·

PHI

Lessandra Berbano

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 2:41:34 (Incheon 2026) · Doubles Women 2:23:58 (Hong Kong 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:41:34 Open Women time · Incheon 2026 also raced Doubles Women: each has its own best below

670th of 678 Open Women place · Incheon 2026 among Open Women finishers there

2:41:34 latest race · Incheon 2026 first Open Women race Open Women

Sled push strongest segment · Incheon 2026 faster than 9% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:41:34Incheon 2026 · 1 race Doubles Women2:23:58Hong Kong 2025 · 1 race · with Bettina Rayos Del Sol

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Women · 45-49	2:41:34	670th of 678	1:17:20	1:08:23	15:54	splits SkiErg6:31Sled push4:05Sled pull12:54Burpee broad jump10:41Row7:02Farmers carry4:12Sandbag lunges8:25Wall balls14:33Run 18:16Run 27:26Run 38:24Run 48:00Run 58:57Run 69:03Run 710:19Run 817:01Full report for this race →
Hong Kong 2025 26 Jul 2025team: Lessandra Berbano, Bettina Rayos Del Solwhat the whole field did →	Doubles Women · team 35-39	2:23:58	574th of 584	1:12:18	58:51	12:49	splits SkiErg6:18Sled push3:37Sled pull9:47Burpee broad jump6:52Row6:19Farmers carry2:33Sandbag lunges5:14Wall balls18:11Run 14:37Run 210:53Run 34:27Run 49:53Run 510:16Run 69:59Run 710:08Run 812:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Incheon 2026, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lessandraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 9%

Sled pull faster than 1%

Burpee broad jump faster than 5%

Row faster than 1%

Farmers carry faster than 4%

Sandbag lunges faster than 6%

Wall balls faster than 3%

Roxzone faster than 1%

Runs (8 km) faster than 3%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:06 slower

Sled push 1:03 slower

Sled pull 6:09 slower

Burpee broad jump 4:26 slower

Row 1:27 slower

Farmers carry 1:47 slower

Sandbag lunges 3:09 slower

Wall balls 8:06 slower

Roxzone 8:21 slower

Runs (8 km) 29:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lessandra against the typical Open Women finisher

Lessandra2:41:34

8:166:317:264:058:2412:548:0010:418:577:029:034:1210:198:2517:0114:3315:54

Typical Open Women1:36:17

6:245:255:303:025:486:455:456:156:025:355:512:255:515:166:236:277:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 8:21 against the typical Open Women finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:41:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown