USA Leslie Morello
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
154th of 195 Pro Doubles Women (faster than 21%).
| Part | Time | Typical here | vs 195 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:33 | 4:30 | faster than 46% |
| SkiErg: | 4:47 | 4:33 | faster than 28% |
| Run 2: | 5:56 | 5:24 | faster than 28% |
| Sled push: | 4:27 | 3:02 | faster than 6% |
| Run 3: | 6:18 | 5:39 | faster than 31% |
| Sled pull: | 6:53 | 4:25 | faster than 3% |
| Run 4: | 6:14 | 5:39 | faster than 33% |
| Burpee broad jump: | 4:20 | 3:37 | faster than 28% |
| Run 5: | 6:19 | 5:46 | faster than 34% |
| Row: | 5:15 | 4:53 | faster than 22% |
| Run 6: | 6:10 | 5:45 | faster than 35% |
| Farmers carry: | 2:37 | 2:00 | faster than 4% |
| Run 7: | 6:12 | 5:53 | faster than 35% |
| Sandbag lunges: | 5:34 | 4:06 | faster than 16% |
| Run 8: | 6:59 | 6:20 | faster than 33% |
| Wall balls: | 4:32 | 4:10 | faster than 35% |
| Roxzone: | 8:18 | 5:58 | faster than 18% |
| Runs (8 km) | 48:38 | 45:18 | faster than 34% |
| Stations (8) | 38:25 | ||
| Finish | 1:35:17 | 1:21:51 | 154th of 195 · faster than 21% |
1,594th of 2,675 Open Women (faster than 40%). Against the 82 who finished around 1:46:55: most time gained on wall balls (2:06), most lost on the eight runs (3:11). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 5:06 | 4:49 | faster than 35% |
| SkiErg: | 5:28 | 5:30 | faster than 52% |
| Run 2: | 6:45 | 5:59 | faster than 25% |
| Sled push: | 3:24 | 2:56 | faster than 27% |
| Run 3: | 6:49 | 6:20 | faster than 34% |
| Sled pull: | 6:37 | 5:56 | faster than 33% |
| Run 4: | 7:04 | 6:20 | faster than 29% |
| Burpee broad jump: | 6:32 | 7:12 | faster than 62% |
| Run 5: | 7:02 | 6:24 | faster than 32% |
| Row: | 5:31 | 5:43 | faster than 64% |
| Run 6: | 7:34 | 6:21 | faster than 20% |
| Farmers carry: | 2:18 | 2:14 | faster than 44% |
| Run 7: | 6:54 | 6:17 | faster than 32% |
| Sandbag lunges: | 5:11 | 5:48 | faster than 65% |
| Run 8: | 6:33 | 6:02 | faster than 36% |
| Wall balls: | 5:54 | 7:22 | faster than 75% |
| Roxzone: | 12:07 | 9:09 | faster than 17% |
| Runs (8 km) | 53:44 | 48:49 | faster than 31% |
| Stations (8) | 40:55 | ||
| Finish | 1:46:41 | 1:41:26 | 1594th of 2,675 · faster than 40% |
5,322nd of 5,716 Doubles Women (faster than 6%). Against the 172 who finished around 2:14:29: most time gained on burpee broad jump (2:07), most lost on wall balls (2:02). Runs 5 to 8 took 7:52 more than runs 1 to 4 (them: 8:13 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:05 | 6:35 | faster than 9% |
| SkiErg: | 5:13 | 4:51 | faster than 20% |
| Run 2: | 7:42 | 6:07 | faster than 12% |
| Sled push: | 2:46 | 1:58 | faster than 4% |
| Run 3: | 9:52 | 6:25 | faster than 5% |
| Sled pull: | 6:03 | 4:12 | faster than 5% |
| Run 4: | 9:50 | 6:35 | faster than 7% |
| Burpee broad jump: | 5:10 | 4:27 | faster than 30% |
| Run 5: | 9:50 | 6:49 | faster than 10% |
| Row: | 5:38 | 5:18 | faster than 26% |
| Run 6: | 10:04 | 6:41 | faster than 6% |
| Farmers carry: | 2:04 | 2:06 | faster than 55% |
| Run 7: | 10:32 | 6:41 | faster than 5% |
| Sandbag lunges: | 5:44 | 4:08 | faster than 10% |
| Run 8: | 12:55 | 8:26 | faster than 8% |
| Wall balls: | 8:26 | 4:46 | faster than 3% |
| Roxzone: | 10:21 | 7:46 | faster than 17% |
| Runs (8 km) | 1:18:47 | 54:40 | faster than 6% |
| Stations (8) | 41:04 | ||
| Finish | 2:10:07 | 1:35:05 | 5322nd of 5,716 · faster than 6% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Danielle Schiabor1 race
- Tiffany Quinby1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Leslie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 76% of the field), weakest on Roxzone (faster than 17%).
See the numbers
| Part | Leslie: faster than |
|---|---|
| Ski | 53% |
| Push | 27% |
| Pull | 33% |
| BBJ | 63% |
| Row | 65% |
| Carry | 44% |
| Lunges | 65% |
| Wall balls | 76% |
| Roxzone | 17% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leslie beat on each part of the race, at this race.Best: Wall balls (faster than 76%); weakest: Roxzone (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leslie's time on each part against the typical Open Women finisher at this race.Best: Wall balls (1:28 faster); weakest: Runs (8 km) (4:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leslie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leslie: 53:47 running, 40:55 at the stations and 12:07 in the roxzone; the longest station was the sled pull (6:37).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Leslie | Typical Open Women |
|---|---|---|
| Run 1 | 5:06 | 4:49 |
| SkiErg | 5:28 | 5:30 |
| Run 2 | 6:45 | 5:59 |
| Sled push | 3:24 | 2:56 |
| Run 3 | 6:49 | 6:20 |
| Sled pull | 6:37 | 5:56 |
| Run 4 | 7:04 | 6:20 |
| Burpee broad jump | 6:32 | 7:12 |
| Run 5 | 7:02 | 6:24 |
| Row | 5:31 | 5:43 |
| Run 6 | 7:34 | 6:21 |
| Farmers carry | 2:18 | 2:14 |
| Run 7 | 6:54 | 6:17 |
| Sandbag lunges | 5:11 | 5:48 |
| Run 8 | 6:33 | 6:02 |
| Wall balls | 5:54 | 7:22 |
| Roxzone | 12:07 | 9:09 |
| Finish | 1:46:41 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:58 against the typical Open Women finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
