USA Leslie Humphrey
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leslie Humphrey at each race, oldest on the left; lower is faster.The best was 1:47:58 at Washington DC (Sep 2026); Leslie Humphrey was 7:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2025 | Open Women | 1:55:57 |
| New York | May 2025 | Open Women | 1:54:39 |
| Atlanta | Oct 2025 | Open Women | 1:51:08 |
| Washington DC | Sep 2026 | Open Women | 1:47:58 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:41 faster (1:54:39 to 1:47:58).
5 results at 5 races
1,657th of 2,675 Open Women (faster than 38%). Against the 82 who finished around 1:46:55: most time gained on burpee broad jump (0:41), most lost on wall balls (1:36). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 5:32 | 4:49 | faster than 19% |
| SkiErg: | 5:36 | 5:30 | faster than 42% |
| Run 2: | 6:22 | 5:59 | faster than 35% |
| Sled push: | 3:18 | 2:56 | faster than 31% |
| Run 3: | 6:30 | 6:20 | faster than 43% |
| Sled pull: | 6:04 | 5:56 | faster than 46% |
| Run 4: | 6:52 | 6:20 | faster than 33% |
| Burpee broad jump: | 7:07 | 7:12 | faster than 51% |
| Run 5: | 6:52 | 6:24 | faster than 36% |
| Row: | 6:08 | 5:43 | faster than 25% |
| Run 6: | 6:37 | 6:21 | faster than 41% |
| Farmers carry: | 2:20 | 2:14 | faster than 40% |
| Run 7: | 6:52 | 6:17 | faster than 33% |
| Sandbag lunges: | 6:35 | 5:48 | faster than 34% |
| Run 8: | 6:31 | 6:02 | faster than 37% |
| Wall balls: | 9:36 | 7:22 | faster than 24% |
| Roxzone: | 9:15 | 9:09 | faster than 48% |
| Runs (8 km) | 52:04 | 48:49 | faster than 36% |
| Stations (8) | 46:44 | ||
| Finish | 1:47:58 | 1:41:26 | 1657th of 2,675 · faster than 38% |
1,105th of 1,529 Doubles Women (faster than 27%). Against the 46 who finished around 1:38:21: most time gained on the roxzone (1:39), most lost on sled pull (1:17). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:07 | 6:46 | faster than 35% |
| SkiErg: | 4:45 | 4:44 | faster than 49% |
| Run 2: | 6:37 | 6:09 | faster than 30% |
| Sled push: | 1:58 | 1:53 | faster than 40% |
| Run 3: | 7:11 | 6:27 | faster than 25% |
| Sled pull: | 5:52 | 4:23 | faster than 6% |
| Run 4: | 7:03 | 6:31 | faster than 32% |
| Burpee broad jump: | 5:36 | 4:15 | faster than 16% |
| Run 5: | 7:19 | 6:37 | faster than 30% |
| Row: | 6:02 | 5:31 | faster than 16% |
| Run 6: | 7:14 | 6:32 | faster than 29% |
| Farmers carry: | 1:52 | 1:52 | faster than 51% |
| Run 7: | 7:14 | 6:35 | faster than 31% |
| Sandbag lunges: | 4:22 | 3:45 | faster than 26% |
| Run 8: | 8:05 | 6:43 | faster than 22% |
| Wall balls: | 5:38 | 4:30 | faster than 16% |
| Roxzone: | 5:54 | 6:34 | faster than 62% |
| Runs (8 km) | 57:45 | 52:42 | faster than 29% |
| Stations (8) | 36:05 | ||
| Finish | 1:39:39 | 1:30:39 | 1105th of 1,529 · faster than 27% |
480th of 660 Open Women (faster than 27%).
| Part | Time | Typical here | vs 660 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 4:52 | faster than 20% |
| SkiErg: | 5:36 | 5:32 | faster than 45% |
| Run 2: | 6:25 | 5:38 | faster than 22% |
| Sled push: | 3:18 | 2:46 | faster than 21% |
| Run 3: | 6:37 | 5:57 | faster than 27% |
| Sled pull: | 8:11 | 6:17 | faster than 16% |
| Run 4: | 6:49 | 5:59 | faster than 23% |
| Burpee broad jump: | 7:32 | 6:42 | faster than 37% |
| Run 5: | 6:57 | 6:13 | faster than 28% |
| Row: | 6:10 | 5:33 | faster than 18% |
| Run 6: | 6:50 | 6:01 | faster than 25% |
| Farmers carry: | 2:21 | 2:09 | faster than 32% |
| Run 7: | 6:52 | 5:58 | faster than 25% |
| Sandbag lunges: | 6:30 | 5:31 | faster than 27% |
| Run 8: | 7:16 | 6:24 | faster than 30% |
| Wall balls: | 8:24 | 7:03 | faster than 30% |
| Roxzone: | 9:50 | 9:20 | faster than 40% |
| Runs (8 km) | 53:19 | 47:14 | faster than 26% |
| Stations (8) | 48:02 | ||
| Finish | 1:51:08 | 1:39:03 | 480th of 660 · faster than 27% |
1,002nd of 1,231 Open Women (faster than 18%). Against the 35 who finished around 1:52:16: most time gained on the eight runs (1:45), most lost on wall balls (1:47). Runs 5 to 8 took 5:34 more than runs 1 to 4 (them: 5:06 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 6:19 | 5:38 | faster than 19% |
| SkiErg: | 5:19 | 5:10 | faster than 37% |
| Run 2: | 5:50 | 5:29 | faster than 33% |
| Sled push: | 3:55 | 2:37 | faster than 9% |
| Run 3: | 6:15 | 5:41 | faster than 27% |
| Sled pull: | 6:43 | 4:29 | faster than 5% |
| Run 4: | 6:37 | 5:47 | faster than 21% |
| Burpee broad jump: | 8:59 | 6:18 | faster than 15% |
| Run 5: | 7:03 | 6:02 | faster than 22% |
| Row: | 6:16 | 5:29 | faster than 10% |
| Run 6: | 6:57 | 6:01 | faster than 22% |
| Farmers carry: | 2:55 | 2:34 | faster than 32% |
| Run 7: | 6:51 | 5:56 | faster than 23% |
| Sandbag lunges: | 7:10 | 5:16 | faster than 16% |
| Run 8: | 9:44 | 8:02 | faster than 24% |
| Wall balls: | 10:44 | 6:46 | faster than 11% |
| Roxzone: | 7:10 | faster than 29% | |
| Runs (8 km) | 55:33 | 48:32 | faster than 27% |
| Stations (8) | 52:01 | ||
| Finish | 1:54:39 | 1:34:39 | 1002nd of 1,231 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Leslie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:19 | New York 2025 · best of 3 | 5:16 |
| Sled push | 3:18 | Washington DC 2026 · best of 3 | 2:55 |
| Sled pull | 6:04 | Washington DC 2026 · best of 3 | 5:47 |
| Burpee broad jump | 7:07 | Washington DC 2026 · best of 3 | 6:46 |
| Row | 6:08 | Washington DC 2026 · best of 3 | 5:31 |
| Farmers carry | 2:20 | Washington DC 2026 · best of 3 | 2:19 |
| Sandbag lunges | 6:30 | Atlanta 2025 · best of 3 | 5:13 |
| Wall balls | 8:24 | Atlanta 2025 · best of 3 | 6:43 |
| Runs (8 km) | 52:04 | Washington DC 2026 · best of 3 | 46:44 |
| Roxzone | 7:10 | New York 2025 · best of 3 | 7:57 |
How to read
Each station's best across Leslie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Andrea Thompson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,675 Open Women
Shape of the race
This chart shows where Leslie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 52% of the field), weakest on Wall balls (faster than 24%).
See the numbers
| Part | Leslie: faster than |
|---|---|
| Ski | 43% |
| Push | 32% |
| Pull | 47% |
| BBJ | 52% |
| Row | 26% |
| Carry | 41% |
| Lunges | 34% |
| Wall balls | 24% |
| Roxzone | 48% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leslie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 52%); weakest: Wall balls (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leslie's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:05 faster); weakest: Runs (8 km) (3:15 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leslie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leslie: 52:09 running, 46:44 at the stations and 9:15 in the roxzone; the longest station was the wall balls (9:36).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Leslie | Typical Open Women |
|---|---|---|
| Run 1 | 5:32 | 4:49 |
| SkiErg | 5:36 | 5:30 |
| Run 2 | 6:22 | 5:59 |
| Sled push | 3:18 | 2:56 |
| Run 3 | 6:30 | 6:20 |
| Sled pull | 6:04 | 5:56 |
| Run 4 | 6:52 | 6:20 |
| Burpee broad jump | 7:07 | 7:12 |
| Run 5 | 6:52 | 6:24 |
| Row | 6:08 | 5:43 |
| Run 6 | 6:37 | 6:21 |
| Farmers carry | 2:20 | 2:14 |
| Run 7 | 6:52 | 6:17 |
| Sandbag lunges | 6:35 | 5:48 |
| Run 8 | 6:31 | 6:02 |
| Wall balls | 9:36 | 7:22 |
| Roxzone | 9:15 | 9:09 |
| Finish | 1:47:58 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:14 against the typical Open Women finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:47:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
