GBR Lesley Ringguth-Round
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:56:34 at Cardiff 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Mary Ashford, Lesley Ringguth-Roundwhole field → | Doubles Women · team 60-64 | 1:56:34 | 2369th of 2,44416th of 16 aged 60-64 | — | 43:51 | — | View results | See splits Hide splitsSkiErg5:36faster than 2%Sled push2:31faster than 3%Sled pull6:35faster than 1%Burpee broad jump7:48faster than 3%Row6:01faster than 4%Farmers carry2:53faster than 8%Sandbag lunges4:58faster than 8%Wall balls7:29faster than 1%Runs (8 km)—Roxzone—Run 17:48faster than 6%Run 27:02faster than 11%Run 310:06Run 47:25faster than 13%Run 57:46faster than 11%Run 68:23faster than 9%Run 7—Run 89:32faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Mary Ashford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
no splitRuns
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lesley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:09 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:56:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
