RSA Leroy Bielh
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:59:50 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Siphamandla Nyandeni, Leroy Bielhwhole field → | Pro Doubles Men · team 30-34 | 1:59:50 | 100th of 10330th of 30 aged 30-34 | 1:08:56 | 43:39 | 7:15† | View results | See splits Hide splitsSkiErg4:10faster than 8%Sled push3:11faster than 3%Sled pull4:51faster than 22%Burpee broad jump6:53faster than 1%Row5:15faster than 3%Farmers carry2:09faster than 6%Sandbag lunges10:19faster than 1%Wall balls6:51faster than 5%Runs (8 km)1:08:56Roxzone7:15Run 16:27faster than 3%Run 26:25faster than 8%Run 38:48faster than 5%Run 49:20faster than 3%Run 59:27faster than 2%Run 68:41faster than 2%Run 711:03Run 88:47faster than 3%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Siphamandla Nyandeni1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 103 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leroy against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 6:45 against the typical Pro Doubles Men finisher at Cape Town 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:59:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
