Athlete · Open Women · 35-39 ·

POL

Lerato Kotelo

1 HYROX race over 1 season. Best Open Women time: 1:32:11 at Mechelen 2026.

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Open Women time1:32:11Mechelen 2026

Open Women place594thof 1,245 · Mechelen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 85% of Open Women at Mechelen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mechelen 2026 29 Mar 2026whole field →	Open Women · 35-39	1:32:11	594th of 1,245100th of 210 aged 35-39	45:21	36:40	10:15	View results	See splits Hide splits SkiErg4:49fastest 15%Sled push2:22fastest 34%Sled pull4:23fastest 26%Burpee broad jump6:40fastest 47%Row5:20fastest 48%Farmers carry2:29faster than 24%Sandbag lunges4:45fastest 41%Wall balls5:52fastest 36%Runs (8 km)45:21faster than 38%Roxzone10:15faster than 21%Run 14:09fastest 44%Run 25:22faster than 46%Run 35:28fastest 49%Run 45:29fastest 45%Run 56:18faster than 25%Run 65:55faster than 34%Run 75:52faster than 32%Run 86:52faster than 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leratoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 66%

Sled pull faster than 75%

Burpee broad jump faster than 53%

Row faster than 52%

Farmers carry faster than 25%

Sandbag lunges faster than 59%

Wall balls faster than 64%

Roxzone faster than 21%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:10 faster

Sled pull 0:38 faster

Burpee broad jump 0:04 faster

Row level

Farmers carry 0:18 slower

Sandbag lunges 0:15 faster

Wall balls 0:35 faster

Roxzone 1:39 slower

Runs (8 km) 1:37 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lerato against the typical Open Women finisher

Lerato1:32:11

4:094:495:222:225:284:235:296:406:185:205:552:295:524:456:525:5210:15

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:39 against the typical Open Women finisher at Mechelen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up