POR Leonor Dinis
5 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Marta Pilré, Leonor Diniswhole field → | Pro Doubles Women · team 25-29 | 1:10:10 | 37th of 10015th of 24 aged 25-29 | 37:07 | 27:28 | 5:40 | View results | See splits Hide splitsSkiErg4:21fastest 43%Sled push2:56faster than 34%Sled pull4:06fastest 41%Burpee broad jump2:45fastest 24%Row4:56faster than 43%Farmers carry1:53fastest 50%Sandbag lunges3:09fastest 18%Wall balls3:22fastest 7%Runs (8 km)37:07fastest 38%Roxzone5:40fastest 44%Run 15:32fastest 30%Run 24:12fastest 40%Run 34:35fastest 50%Run 44:27fastest 39%Run 54:31fastest 40%Run 64:28fastest 39%Run 74:32fastest 39%Run 84:53fastest 36%Full report for this race → |
| Lisbon 2026 1 May 2026team: Leonor Dinis, Mário Brasileirowhole field → | Doubles Mixed · team 16-24 | 1:10:51 | 210th of 97011th of 79 aged 16-24 | 38:57 | 27:09 | 4:49 | View results | See splits Hide splitsSkiErg4:05fastest 17%Sled push2:21fastest 41%Sled pull3:40fastest 30%Burpee broad jump2:53fastest 24%Row4:37fastest 45%Farmers carry1:56faster than 41%Sandbag lunges3:49faster than 49%Wall balls3:48fastest 17%Runs (8 km)38:57fastest 23%Roxzone4:49fastest 22%Run 14:09fastest 42%Run 24:46fastest 27%Run 35:22fastest 42%Run 44:46fastest 17%Run 54:53fastest 17%Run 65:08fastest 27%Run 74:44fastest 13%Run 85:12fastest 25%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Ana Pimentel, Leonor Diniswhole field → | Doubles Women · team 30-34 | 1:15:02 | 271st of 1,46876th of 329 aged 30-34 | 43:06 | 26:13 | 5:49 | View results | See splits Hide splitsSkiErg4:27fastest 18%Sled push1:53faster than 39%Sled pull3:27fastest 15%Burpee broad jump3:15fastest 12%Row5:01fastest 24%Farmers carry1:29fastest 9%Sandbag lunges3:12fastest 25%Wall balls3:29fastest 4%Runs (8 km)43:06fastest 28%Roxzone5:49fastest 19%Run 15:20fastest 47%Run 25:23fastest 38%Run 35:27fastest 29%Run 45:25fastest 27%Run 55:32fastest 29%Run 65:33fastest 31%Run 75:27fastest 25%Run 85:02fastest 15%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Marta Pilré, Leonor Diniswhole field → | Doubles Women · team 25-29 | 1:14:46 | 164th of 1,64452nd of 467 aged 25-29 | 42:52 | 25:55 | 6:05 | View results | See splits Hide splitsSkiErg4:36fastest 5%Sled push1:51fastest 39%Sled pull3:13fastest 7%Burpee broad jump3:14fastest 9%Row4:55fastest 22%Farmers carry1:46fastest 18%Sandbag lunges2:57fastest 15%Wall balls3:23fastest 2%Runs (8 km)42:52fastest 17%Roxzone6:05fastest 14%Run 14:34fastest 7%Run 24:58fastest 13%Run 35:23fastest 22%Run 45:16fastest 17%Run 55:28fastest 21%Run 65:35fastest 28%Run 75:29fastest 25%Run 86:12fastest 24%Full report for this race → |
| Paris 2025 18 Apr 2025team: Marta Pilré, Leonor Diniswhole field → | Doubles Women · team U29 | 1:17:39 | 267th of 988134th of 433 aged U29 | 42:56 | 28:07 | 6:41 | View results | See splits Hide splitsSkiErg4:41fastest 35%Sled push2:09faster than 8%Sled pull3:23fastest 17%Burpee broad jump4:03fastest 30%Row4:53fastest 29%Farmers carry2:00faster than 26%Sandbag lunges3:25fastest 26%Wall balls3:33fastest 6%Runs (8 km)42:56fastest 31%Roxzone6:41fastest 22%Run 15:39fastest 37%Run 25:04fastest 26%Run 35:15fastest 24%Run 45:37fastest 45%Run 55:42fastest 44%Run 65:27fastest 32%Run 75:35fastest 35%Run 84:41fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Leonor has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Málaga 2026 · best of 3 | 4:48 |
| Sled push | 1:51 | Madrid 2025 · best of 3 | 1:51 |
| Sled pull | 3:13 | Madrid 2025 · best of 3 | 4:12 |
| Burpee broad jump | 3:14 | Madrid 2025 · best of 3 | 4:17 |
| Row | 4:53 | Paris 2025 · best of 3 | 5:12 |
| Farmers carry | 1:29 | Málaga 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:57 | Madrid 2025 · best of 3 | 3:47 |
| Wall balls | 3:23 | Madrid 2025 · best of 3 | 4:22 |
| Runs (8 km) | 42:52 | Madrid 2025 · best of 3 | 49:12 |
| Roxzone | 5:49 | Málaga 2026 · best of 3 | 7:49 |
How to read
Each station's best across Leonor's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Marta Pilré3 races
- Ana Pimentel1 race
- Mário Brasileiro1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,644 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonor against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
