NED Leonie Vrakking
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leonie Vrakking at each race, oldest on the left; lower is faster.The best was 1:18:28 at Maastricht (Sep 2026); Leonie Vrakking was 4:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Heerenveen | May 2026 | Open Women | 1:23:10 |
| Maastricht | Sep 2026 | Open Women | 1:18:28 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
98th of 1,072 Open Women (faster than 90%). Against the 32 who finished around 1:19:30: most time gained on wall balls (0:52), most lost on the roxzone (0:44). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:18 | faster than 66% |
| SkiErg: | 4:54 | 5:09 | faster than 80% |
| Run 2: | 4:57 | 5:38 | faster than 81% |
| Sled push: | 2:27 | 2:57 | faster than 84% |
| Run 3: | 5:08 | 5:58 | faster than 84% |
| Sled pull: | 4:33 | 5:22 | faster than 79% |
| Run 4: | 5:13 | 6:00 | faster than 81% |
| Burpee broad jump: | 4:49 | 7:01 | faster than 93% |
| Run 5: | 5:03 | 6:03 | faster than 88% |
| Row: | 4:48 | 5:30 | faster than 98% |
| Run 6: | 5:08 | 5:57 | faster than 85% |
| Farmers carry: | 2:02 | 2:23 | faster than 82% |
| Run 7: | 4:55 | 5:57 | faster than 90% |
| Sandbag lunges: | 3:47 | 5:07 | faster than 91% |
| Run 8: | 5:11 | 6:31 | faster than 93% |
| Wall balls: | 4:00 | 6:42 | faster than 98% |
| Roxzone: | 7:38 | 8:26 | faster than 70% |
| Runs (8 km) | 39:34 | 46:29 | faster than 87% |
| Stations (8) | 31:20 | ||
| Finish | 1:18:28 | 1:35:36 | 98th of 1,072 · faster than 90% |
430th of 1,366 Doubles Mixed (faster than 68%). Against the 43 who finished around 1:16:44: most time gained on burpee broad jump (0:44), most lost on the eight runs (2:48). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:00 | 4:18 | faster than 15% |
| SkiErg: | 4:01 | 4:16 | faster than 85% |
| Run 2: | 6:06 | 5:31 | faster than 26% |
| Sled push: | 1:43 | 2:03 | faster than 91% |
| Run 3: | 5:53 | 5:45 | faster than 45% |
| Sled pull: | 3:22 | 3:48 | faster than 74% |
| Run 4: | 5:32 | 5:48 | faster than 62% |
| Burpee broad jump: | 2:44 | 3:46 | faster than 91% |
| Run 5: | 5:32 | 5:54 | faster than 65% |
| Row: | 4:38 | 4:50 | faster than 73% |
| Run 6: | 5:38 | 5:52 | faster than 60% |
| Farmers carry: | 1:31 | 1:51 | faster than 93% |
| Run 7: | 5:26 | 5:53 | faster than 68% |
| Sandbag lunges: | 3:26 | 4:05 | faster than 80% |
| Run 8: | 5:30 | 6:14 | faster than 76% |
| Wall balls: | 3:43 | 4:28 | faster than 90% |
| Roxzone: | 7:29 | 7:50 | faster than 57% |
| Runs (8 km) | 44:33 | 45:16 | faster than 54% |
| Stations (8) | 25:08 | ||
| Finish | 1:17:05 | 1:22:42 | 430th of 1,366 · faster than 68% |
249th of 1,245 Open Women (faster than 80%). Against the 37 who finished around 1:23:10: most time gained on burpee broad jump (1:09), most lost on the eight runs (3:03). Runs 5 to 8 took 1:42 less than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:16 | faster than 25% |
| SkiErg: | 4:55 | 5:05 | faster than 71% |
| Run 2: | 5:38 | 5:30 | faster than 42% |
| Sled push: | 2:18 | 2:44 | faster than 81% |
| Run 3: | 5:44 | 5:42 | faster than 48% |
| Sled pull: | 3:53 | 5:05 | faster than 93% |
| Run 4: | 5:33 | 5:45 | faster than 59% |
| Burpee broad jump: | 4:52 | 7:05 | faster than 91% |
| Run 5: | 5:27 | 5:54 | faster than 69% |
| Row: | 4:51 | 5:23 | faster than 94% |
| Run 6: | 5:18 | 5:44 | faster than 69% |
| Farmers carry: | 1:52 | 2:12 | faster than 86% |
| Run 7: | 4:51 | 5:46 | faster than 86% |
| Sandbag lunges: | 4:07 | 4:56 | faster than 77% |
| Run 8: | 5:23 | 6:23 | faster than 84% |
| Wall balls: | 4:57 | 6:41 | faster than 87% |
| Roxzone: | 7:53 | 9:10 | faster than 73% |
| Runs (8 km) | 43:38 | 46:02 | faster than 63% |
| Stations (8) | 31:45 | ||
| Finish | 1:23:10 | 1:34:46 | 249th of 1,245 · faster than 80% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Leonie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Maastricht 2026 · best of 2 | 5:16 |
| Sled push | 2:18 | Heerenveen 2026 · best of 2 | 2:55 |
| Sled pull | 3:53 | Heerenveen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 4:49 | Maastricht 2026 · best of 2 | 6:46 |
| Row | 4:48 | Maastricht 2026 · best of 2 | 5:31 |
| Farmers carry | 1:52 | Heerenveen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:47 | Maastricht 2026 · best of 2 | 5:13 |
| Wall balls | 4:00 | Maastricht 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:34 | Maastricht 2026 · best of 2 | 46:44 |
| Roxzone | 7:38 | Maastricht 2026 · best of 2 | 7:57 |
How to read
Each station's best across Leonie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Teis Tanghe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Leonie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 99% of the field), weakest on Roxzone (faster than 70%).
See the numbers
| Part | Leonie: faster than |
|---|---|
| Ski | 80% |
| Push | 85% |
| Pull | 79% |
| BBJ | 94% |
| Row | 99% |
| Carry | 82% |
| Lunges | 91% |
| Wall balls | 99% |
| Roxzone | 70% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leonie beat on each part of the race, at this race.Best: Wall balls (faster than 99%); weakest: Roxzone (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leonie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:55 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leonie: 39:37 running, 31:20 at the stations and 7:38 in the roxzone; the longest station was the SkiErg (4:54).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Leonie | Typical Open Women |
|---|---|---|
| Run 1 | 4:02 | 4:18 |
| SkiErg | 4:54 | 5:09 |
| Run 2 | 4:57 | 5:38 |
| Sled push | 2:27 | 2:57 |
| Run 3 | 5:08 | 5:58 |
| Sled pull | 4:33 | 5:22 |
| Run 4 | 5:13 | 6:00 |
| Burpee broad jump | 4:49 | 7:01 |
| Run 5 | 5:03 | 6:03 |
| Row | 4:48 | 5:30 |
| Run 6 | 5:08 | 5:57 |
| Farmers carry | 2:02 | 2:23 |
| Run 7 | 4:55 | 5:57 |
| Sandbag lunges | 3:47 | 5:07 |
| Run 8 | 5:11 | 6:31 |
| Wall balls | 4:00 | 6:42 |
| Roxzone | 7:38 | 8:26 |
| Finish | 1:18:28 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
