FRA Léonie Spettel
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Léonie Spettel at each race, oldest on the left; lower is faster.The best was 1:18:55 at Nice (Feb 2026); Léonie Spettel was 11:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Pro Doubles Women | 1:21:42 |
| Nice | Feb 2026 | Pro Doubles Women | 1:18:55 |
| Nice | Oct 2026 | Pro Doubles Women | 1:32:56 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Léonie Spettel at each race, oldest on the left; lower is faster.The best was 1:11:37 at Berlin (May 2025); Léonie Spettel was 5:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Women | 1:17:17 |
| Berlin | May 2025 | Doubles Women | 1:11:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
123rd of 131 Pro Doubles Women (faster than 6%).
| Part | Time | Typical here | vs 131 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:12 | 3:57 | faster than 37% |
| SkiErg: | 4:29 | 4:26 | faster than 43% |
| Run 2: | 5:53 | 5:07 | faster than 13% |
| Sled push: | 3:52 | 2:39 | faster than 2% |
| Run 3: | 5:59 | 5:24 | faster than 20% |
| Sled pull: | 5:21 | 4:25 | faster than 9% |
| Run 4: | 6:09 | 5:25 | faster than 14% |
| Burpee broad jump: | 5:15 | 3:32 | faster than 6% |
| Run 5: | 6:32 | 5:29 | faster than 7% |
| Row: | 4:47 | 4:47 | faster than 50% |
| Run 6: | 6:34 | 5:25 | faster than 6% |
| Farmers carry: | 2:08 | 1:58 | faster than 19% |
| Run 7: | 7:30 | 5:35 | faster than 2% |
| Sandbag lunges: | 5:16 | 3:52 | faster than 6% |
| Run 8: | 7:10 | 5:47 | faster than 7% |
| Wall balls: | 4:40 | 4:04 | faster than 25% |
| Roxzone: | 7:15 | 5:41 | faster than 4% |
| Runs (8 km) | 49:57 | 42:27 | faster than 6% |
| Stations (8) | 35:48 | ||
| Finish | 1:32:56 | 1:18:32 | 123rd of 131 · faster than 6% |
942nd of 1,666 Open Women (faster than 43%). Against the 50 who finished around 1:37:48: most time gained on the eight runs (0:57), most lost on sled push (0:41). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:46 | faster than 57% |
| SkiErg: | 5:13 | 5:21 | faster than 67% |
| Run 2: | 5:24 | 5:21 | faster than 46% |
| Sled push: | 3:36 | 2:51 | faster than 13% |
| Run 3: | 5:31 | 5:36 | faster than 54% |
| Sled pull: | 5:35 | 5:03 | faster than 31% |
| Run 4: | 5:33 | 5:37 | faster than 53% |
| Burpee broad jump: | 7:48 | 7:33 | faster than 45% |
| Run 5: | 5:39 | 5:45 | faster than 54% |
| Row: | 5:29 | 5:32 | faster than 55% |
| Run 6: | 5:43 | 5:41 | faster than 49% |
| Farmers carry: | 3:00 | 2:31 | faster than 23% |
| Run 7: | 5:56 | 5:47 | faster than 43% |
| Sandbag lunges: | 6:12 | 5:23 | faster than 29% |
| Run 8: | 5:28 | 5:20 | faster than 43% |
| Wall balls: | 7:22 | 6:57 | faster than 42% |
| Roxzone: | 9:21 | 9:10 | faster than 46% |
| Runs (8 km) | 44:48 | 45:00 | faster than 51% |
| Stations (8) | 44:15 | ||
| Finish | 1:38:18 | 1:35:59 | 942nd of 1,666 · faster than 43% |
63rd of 98 Pro Doubles Women (faster than 36%).
| Part | Time | Typical here | vs 98 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:57 | 4:59 | faster than 52% |
| SkiErg: | 4:47 | 4:32 | faster than 14% |
| Run 2: | 4:57 | 4:50 | faster than 40% |
| Sled push: | 2:22 | 2:03 | faster than 15% |
| Run 3: | 5:10 | 5:10 | faster than 50% |
| Sled pull: | 4:33 | 4:12 | faster than 20% |
| Run 4: | 5:23 | 5:04 | faster than 37% |
| Burpee broad jump: | 3:58 | 3:11 | faster than 6% |
| Run 5: | 5:36 | 5:12 | faster than 32% |
| Row: | 4:46 | 4:39 | faster than 39% |
| Run 6: | 5:36 | 5:08 | faster than 31% |
| Farmers carry: | 1:50 | 1:47 | faster than 42% |
| Run 7: | 5:35 | 5:11 | faster than 36% |
| Sandbag lunges: | 4:42 | 3:45 | faster than 10% |
| Run 8: | 5:27 | 5:14 | faster than 43% |
| Wall balls: | 3:50 | 3:56 | faster than 61% |
| Roxzone: | 5:35 | 5:39 | faster than 52% |
| Runs (8 km) | 42:38 | 40:38 | faster than 43% |
| Stations (8) | 30:48 | ||
| Finish | 1:18:55 | 1:15:16 | 63rd of 98 · faster than 36% |
81st of 124 Pro Doubles Women (faster than 34%).
| Part | Time | Typical here | vs 124 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:16 | 6:12 | faster than 47% |
| SkiErg: | 4:26 | 4:29 | faster than 60% |
| Run 2: | 5:02 | 4:36 | faster than 28% |
| Sled push: | 2:22 | 2:21 | faster than 49% |
| Run 3: | 5:12 | 4:49 | faster than 33% |
| Sled pull: | 5:23 | 4:36 | faster than 21% |
| Run 4: | 5:14 | 4:51 | faster than 34% |
| Burpee broad jump: | 3:59 | 3:19 | faster than 16% |
| Run 5: | 5:19 | 4:58 | faster than 34% |
| Row: | 4:32 | 4:56 | faster than 94% |
| Run 6: | 5:25 | 4:58 | faster than 28% |
| Farmers carry: | 1:59 | 1:51 | faster than 25% |
| Run 7: | 5:23 | 5:02 | faster than 34% |
| Sandbag lunges: | 4:42 | 4:06 | faster than 22% |
| Run 8: | 6:09 | 5:32 | faster than 33% |
| Wall balls: | 4:08 | 4:06 | faster than 47% |
| Roxzone: | 6:19 | 6:15 | faster than 47% |
| Runs (8 km) | 43:56 | 40:52 | faster than 37% |
| Stations (8) | 31:31 | ||
| Finish | 1:21:42 | 1:17:14 | 81st of 124 · faster than 34% |
297th of 1,701 Doubles Women (faster than 82%). Against the 52 who finished around 1:10:46: most time gained on wall balls (0:10), most lost on the eight runs (0:57). Runs 5 to 8 took 3:09 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,701 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:38 | 4:20 | faster than 90% |
| SkiErg: | 4:25 | 4:36 | faster than 76% |
| Run 2: | 4:27 | 5:01 | faster than 83% |
| Sled push: | 1:37 | 1:46 | faster than 77% |
| Run 3: | 4:43 | 5:09 | faster than 77% |
| Sled pull: | 3:22 | 3:41 | faster than 71% |
| Run 4: | 4:47 | 5:12 | faster than 74% |
| Burpee broad jump: | 3:21 | 3:57 | faster than 77% |
| Run 5: | 4:49 | 5:18 | faster than 76% |
| Row: | 4:36 | 4:56 | faster than 87% |
| Run 6: | 4:55 | 5:15 | faster than 70% |
| Farmers carry: | 1:37 | 1:45 | faster than 72% |
| Run 7: | 5:01 | 5:14 | faster than 63% |
| Sandbag lunges: | 3:12 | 3:32 | faster than 71% |
| Run 8: | 5:59 | 6:38 | faster than 76% |
| Wall balls: | 3:26 | 4:01 | faster than 95% |
| Roxzone: | 7:50 | 9:15 | faster than 86% |
| Runs (8 km) | 38:15 | 42:06 | faster than 78% |
| Stations (8) | 25:36 | ||
| Finish | 1:11:37 | 1:19:51 | 297th of 1,701 · faster than 82% |
177th of 677 Doubles Women (faster than 73%).
| Part | Time | Typical here | vs 677 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:38 | 7:21 | faster than 84% |
| SkiErg: | 4:35 | 4:41 | faster than 67% |
| Run 2: | 5:02 | 5:18 | faster than 68% |
| Sled push: | 1:53 | 1:53 | faster than 53% |
| Run 3: | 5:10 | 5:31 | faster than 72% |
| Sled pull: | 3:59 | 4:13 | faster than 63% |
| Run 4: | 5:13 | 5:29 | faster than 67% |
| Burpee broad jump: | 3:45 | 3:46 | faster than 50% |
| Run 5: | 5:12 | 5:32 | faster than 72% |
| Row: | 4:55 | 5:00 | faster than 61% |
| Run 6: | 5:11 | 5:30 | faster than 71% |
| Farmers carry: | 1:40 | 1:44 | faster than 62% |
| Run 7: | 5:16 | 5:26 | faster than 63% |
| Sandbag lunges: | 3:14 | 3:41 | faster than 76% |
| Run 8: | 5:45 | 5:45 | faster than 50% |
| Wall balls: | 3:39 | 4:06 | faster than 84% |
| Roxzone: | 6:19 | 6:52 | faster than 73% |
| Runs (8 km) | 43:23 | 46:02 | faster than 70% |
| Stations (8) | 27:40 | ||
| Finish | 1:17:17 | 1:22:19 | 177th of 677 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Madeline Rodriguez5 races
From the team results above. A name opens the search: a partner can have more than one page.
Paris Grand Palais 2026, against 1,666 Open Women
Shape of the race
This chart shows where Léonie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 67% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Léonie: faster than |
|---|---|
| Ski | 67% |
| Push | 13% |
| Pull | 31% |
| BBJ | 45% |
| Row | 55% |
| Carry | 23% |
| Lunges | 29% |
| Wall balls | 43% |
| Roxzone | 47% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Léonie beat on each part of the race, at this race.Best: SkiErg (faster than 67%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Léonie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (0:12 faster); weakest: Sandbag lunges (0:49 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Léonie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Léonie: 44:50 running, 44:15 at the stations and 9:21 in the roxzone; the longest station was the burpee broad jumps (7:48).Below, Typical Open Women: 44:53 running, 41:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:33).
See the numbers
| Part | Léonie | Typical Open Women |
|---|---|---|
| Run 1 | 5:36 | 5:46 |
| SkiErg | 5:13 | 5:21 |
| Run 2 | 5:24 | 5:21 |
| Sled push | 3:36 | 2:51 |
| Run 3 | 5:31 | 5:36 |
| Sled pull | 5:35 | 5:03 |
| Run 4 | 5:33 | 5:37 |
| Burpee broad jump | 7:48 | 7:33 |
| Run 5 | 5:39 | 5:45 |
| Row | 5:29 | 5:32 |
| Run 6 | 5:43 | 5:41 |
| Farmers carry | 3:00 | 2:31 |
| Run 7 | 5:56 | 5:47 |
| Sandbag lunges | 6:12 | 5:23 |
| Run 8 | 5:28 | 5:20 |
| Wall balls | 7:22 | 6:57 |
| Roxzone | 9:21 | 9:10 |
| Finish | 1:38:18 | 1:35:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:49 against the typical Open Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:38:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
