Athlete · Open Women · 25-29 ·

GER

Leonie Spangenberg

2 HYROX results over 2 seasons. Best Open Women time 1:39:39 at Frankfurt 2025.

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1:39:39 best Open Women time · Frankfurt 2025 2 Open Women races

652nd of 1,072 best Open Women place · Maastricht 2026 among Open Women finishers there

1:39:48 latest race · Maastricht 2026 0:09 slower than the best Open Women time Open Women

Roxzone strongest segment · Frankfurt 2025 faster than 66% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:41:001:42:00 best 1:39:39

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026what the whole field did →	Open Women · 25-29	1:39:48	652nd of 1,072	46:37	45:27	7:47	splits SkiErg5:26Sled push2:49Sled pull5:36Burpee broad jump10:45Row6:01Farmers carry2:11Sandbag lunges4:51Wall balls7:48Run 14:02Run 25:19Run 36:06Run 46:22Run 56:46Run 66:08Run 76:02Run 85:55Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Women · 25-29	1:39:39	712th of 1,071	47:39	45:07	6:58	splits SkiErg5:51Sled push3:03Sled pull5:32Burpee broad jump9:29Row5:53Farmers carry2:11Sandbag lunges4:54Wall balls8:14Run 14:46Run 25:41Run 36:05Run 46:05Run 57:00Run 65:55Run 76:03Run 86:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2025, against 1,071 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leonieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 60%

Sled pull faster than 45%

Burpee broad jump faster than 10%

Row faster than 9%

Farmers carry faster than 45%

Sandbag lunges faster than 46%

Wall balls faster than 21%

Roxzone faster than 66%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:07 faster

Sled pull 0:08 slower

Burpee broad jump 3:01 slower

Row 0:35 slower

Farmers carry 0:03 slower

Sandbag lunges 0:07 slower

Wall balls 1:45 slower

Roxzone 0:35 faster

Runs (8 km) 2:01 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leonie against the typical Open Women finisher

Leonie1:39:39

4:465:515:413:036:055:326:059:297:005:535:552:116:034:546:078:146:58

Typical Open Women1:32:00

4:425:095:293:105:445:245:456:286:005:185:482:085:454:476:216:297:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:01 against the typical Open Women finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:39:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown