GER Leonie Quade
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leonie Quade at each race, oldest on the left; lower is faster.The best was 1:13:13 at Cologne (Apr 2026); Leonie Quade was 2:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Oct 2025 | Doubles Women | 1:16:12 |
| Cologne | Apr 2026 | Doubles Women | 1:13:13 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
588th of 3,620 Doubles Mixed (faster than 83%). Against the 108 who finished around 1:09:53: most time gained on sled pull (0:28), most lost on the eight runs (0:47). Runs 5 to 8 took 2:23 more than runs 1 to 4 (them: 2:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:30 | 3:55 | faster than 75% |
| SkiErg: | 3:56 | 4:18 | faster than 93% |
| Run 2: | 3:52 | 4:13 | faster than 71% |
| Sled push: | 2:13 | 2:18 | faster than 59% |
| Run 3: | 3:51 | 4:23 | faster than 81% |
| Sled pull: | 2:38 | 3:30 | faster than 94% |
| Run 4: | 3:56 | 4:28 | faster than 78% |
| Burpee broad jump: | 2:45 | 3:38 | faster than 88% |
| Run 5: | 3:57 | 4:34 | faster than 82% |
| Row: | 4:17 | 4:43 | faster than 90% |
| Run 6: | 4:04 | 4:33 | faster than 75% |
| Farmers carry: | 1:49 | 1:52 | faster than 58% |
| Run 7: | 4:04 | 4:36 | faster than 78% |
| Sandbag lunges: | 3:22 | 4:04 | faster than 81% |
| Run 8: | 5:27 | 6:23 | faster than 81% |
| Wall balls: | 4:18 | 4:32 | faster than 61% |
| Roxzone: | — | ||
| Runs (8 km) | 32:37 | 37:09 | faster than 79% |
| Stations (8) | 25:18 | ||
| Finish | 1:10:25 | 1:21:01 | 588th of 3,620 · faster than 83% |
101st of 1,218 Doubles Women (faster than 91%). Against the 36 who finished around 1:14:20: most time gained on sandbag lunges (0:35), most lost on the roxzone (0:46). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:57 | 5:06 | faster than 95% |
| SkiErg: | 4:25 | 4:39 | faster than 83% |
| Run 2: | 5:28 | 6:08 | faster than 80% |
| Sled push: | 1:48 | 1:55 | faster than 69% |
| Run 3: | 5:50 | 6:24 | faster than 76% |
| Sled pull: | 3:00 | 3:48 | faster than 95% |
| Run 4: | 5:33 | 6:25 | faster than 86% |
| Burpee broad jump: | 3:21 | 4:05 | faster than 83% |
| Run 5: | 5:27 | 6:34 | faster than 91% |
| Row: | 4:42 | 5:09 | faster than 94% |
| Run 6: | 5:28 | 6:29 | faster than 89% |
| Farmers carry: | 1:31 | 1:42 | faster than 79% |
| Run 7: | 5:23 | 6:33 | faster than 93% |
| Sandbag lunges: | 2:34 | 3:37 | faster than 99% |
| Run 8: | 4:49 | 5:54 | faster than 92% |
| Wall balls: | 4:04 | 4:19 | faster than 67% |
| Roxzone: | 6:02 | 6:47 | faster than 73% |
| Runs (8 km) | 41:52 | 49:54 | faster than 90% |
| Stations (8) | 25:25 | ||
| Finish | 1:13:13 | 1:26:11 | 101st of 1,218 · faster than 91% |
180th of 1,165 Doubles Women (faster than 84%). Against the 35 who finished around 1:16:07: most time gained on row (0:21), most lost on the eight runs (1:11). Runs 5 to 8 took 0:33 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:17 | 6:41 | faster than 67% |
| SkiErg: | 4:28 | 4:36 | faster than 70% |
| Run 2: | 5:07 | 5:39 | faster than 75% |
| Sled push: | 1:43 | 1:47 | faster than 60% |
| Run 3: | 5:24 | 5:50 | faster than 71% |
| Sled pull: | 3:30 | 3:57 | faster than 79% |
| Run 4: | 5:06 | 5:52 | faster than 83% |
| Burpee broad jump: | 3:23 | 4:13 | faster than 83% |
| Run 5: | 5:13 | 5:59 | faster than 82% |
| Row: | 4:32 | 5:06 | faster than 97% |
| Run 6: | 5:14 | 5:56 | faster than 81% |
| Farmers carry: | 1:29 | 1:48 | faster than 93% |
| Run 7: | 5:15 | 5:54 | faster than 80% |
| Sandbag lunges: | 2:52 | 3:41 | faster than 93% |
| Run 8: | 5:39 | 6:24 | faster than 78% |
| Wall balls: | 4:23 | 4:15 | faster than 42% |
| Roxzone: | 6:43 | 8:19 | faster than 88% |
| Runs (8 km) | 43:12 | 48:29 | faster than 79% |
| Stations (8) | 26:20 | ||
| Finish | 1:16:12 | 1:26:36 | 180th of 1,165 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Leonie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Cologne 2026 · best of 2 | 4:49 |
| Sled push | 1:43 | Hamburg 2025 · best of 2 | 1:52 |
| Sled pull | 3:00 | Cologne 2026 · best of 2 | 4:13 |
| Burpee broad jump | 3:21 | Cologne 2026 · best of 2 | 4:18 |
| Row | 4:32 | Hamburg 2025 · best of 2 | 5:13 |
| Farmers carry | 1:29 | Hamburg 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:34 | Cologne 2026 · best of 2 | 3:47 |
| Wall balls | 4:04 | Cologne 2026 · best of 2 | 4:22 |
| Runs (8 km) | 41:52 | Cologne 2026 · best of 2 | 49:17 |
| Roxzone | 6:02 | Cologne 2026 · best of 2 | 7:46 |
How to read
Each station's best across Leonie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Annika Weber2 races
- Yannick Romeo Fongue Tchamo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
This chart shows where Leonie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Wall balls (faster than 67%).
See the numbers
| Part | Leonie: faster than |
|---|---|
| Ski | 84% |
| Push | 69% |
| Pull | 95% |
| BBJ | 84% |
| Row | 94% |
| Carry | 80% |
| Lunges | 99% |
| Wall balls | 67% |
| Roxzone | 73% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leonie beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Wall balls (faster than 67%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leonie's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (8:02 faster); weakest: Sled push (0:07 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonie against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leonie: 41:55 running, 25:26 at the stations and 6:02 in the roxzone; the longest station was the row (4:42).Below, Typical Doubles Women: 49:33 running, 29:14 at the stations and 6:47 in the roxzone; the longest station was the row (5:09).
See the numbers
| Part | Leonie | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:57 | 5:06 |
| SkiErg | 4:25 | 4:39 |
| Run 2 | 5:28 | 6:08 |
| Sled push | 1:48 | 1:55 |
| Run 3 | 5:50 | 6:24 |
| Sled pull | 3:00 | 3:48 |
| Run 4 | 5:33 | 6:25 |
| Burpee broad jump | 3:21 | 4:05 |
| Run 5 | 5:27 | 6:34 |
| Row | 4:42 | 5:09 |
| Run 6 | 5:28 | 6:29 |
| Farmers carry | 1:31 | 1:42 |
| Run 7 | 5:23 | 6:33 |
| Sandbag lunges | 2:34 | 3:37 |
| Run 8 | 4:49 | 5:54 |
| Wall balls | 4:04 | 4:19 |
| Roxzone | 6:02 | 6:47 |
| Finish | 1:13:13 | 1:26:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:13:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
