Leonie Foster

1 HYROX race over 1 season. Best Open Women time: 1:40:12 at Cardiff 2026.

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Open Women time1:40:12Cardiff 2026

Open Women place1311thof 2,039 · Cardiff 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 84% of Open Women at Cardiff 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cardiff 2026 29 Apr 2026whole field →	Open Women · 40-44	1:40:12	1311th of 2,039217th of 297 aged 40-44	54:34	41:35	4:03^†	View results	See splits Hide splits SkiErg5:12fastest 41%Sled push2:26fastest 16%Sled pull5:39faster than 42%Burpee broad jump7:51faster than 39%Row5:18fastest 32%Farmers carry2:56fastest 49%Sandbag lunges5:04faster than 46%Wall balls7:09faster than 42%Runs (8 km)54:34faster than 21%Roxzone4:03Run 17:28faster than 6%Run 26:25faster than 18%Run 36:45faster than 17%Run 46:46faster than 18%Run 56:50faster than 21%Run 66:42faster than 30%Run 76:06faster than 28%Run 87:36faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leonieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 60%

Sled push faster than 84%

Sled pull faster than 43%

Burpee broad jump faster than 40%

Row faster than 69%

Farmers carry faster than 51%

Sandbag lunges faster than 46%

Wall balls faster than 42%

Roxzone faster than 67%

Runs (8 km) faster than 21%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:31 faster

Sled pull 0:14 slower

Burpee broad jump 0:34 slower

Row 0:12 faster

Farmers carry 0:01 faster

Sandbag lunges 0:08 slower

Wall balls 0:27 slower

Roxzone 0:37 faster

Runs (8 km) 7:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leonie against the typical Open Women finisher

Leonie1:40:12

7:285:126:252:266:455:396:467:516:505:186:422:566:065:047:367:094:03

Typical Open Women1:32:57

5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:34 against the typical Open Women finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.