GER Leonie Engel
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leonie Engel at each race, oldest on the left; lower is faster.The best was 1:32:17 at Karlsruhe (Oct 2026); Leonie Engel was 5:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Women | 1:38:08 |
| Karlsruhe | Oct 2026 | Open Women | 1:32:17 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Leonie Engel at each race, oldest on the left; lower is faster.The best was 1:29:52 at Barcelona (May 2026); Leonie Engel was 1:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mexico City | Nov 2025 | Doubles Women | 1:31:51 |
| Barcelona | May 2026 | Doubles Women | 1:29:52 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
327th of 910 Open Women (faster than 64%).
| Part | Time | Typical here | vs 910 Open Women here |
|---|---|---|---|
| Run 1: | 4:16 | 4:18 | faster than 53% |
| SkiErg: | 5:11 | 5:08 | faster than 45% |
| Run 2: | 5:51 | 6:09 | faster than 62% |
| Sled push: | 3:16 | 3:06 | faster than 39% |
| Run 3: | 5:54 | 6:28 | faster than 71% |
| Sled pull: | 4:49 | 5:43 | faster than 78% |
| Run 4: | 6:12 | 6:32 | faster than 62% |
| Burpee broad jump: | 7:12 | 7:04 | faster than 47% |
| Run 5: | 6:39 | 6:48 | faster than 55% |
| Row: | 5:28 | 5:31 | faster than 56% |
| Run 6: | 6:17 | 6:37 | faster than 62% |
| Farmers carry: | 1:47 | 2:23 | faster than 93% |
| Run 7: | 6:17 | 6:36 | faster than 62% |
| Sandbag lunges: | 5:43 | 5:12 | faster than 37% |
| Run 8: | 5:21 | 5:42 | faster than 61% |
| Wall balls: | 6:22 | 7:11 | faster than 65% |
| Roxzone: | 5:49 | 6:49 | faster than 70% |
| Runs (8 km) | 46:44 | 49:35 | faster than 63% |
| Stations (8) | 39:48 | ||
| Finish | 1:32:17 | 1:38:33 | 327th of 910 · faster than 64% |
1,211th of 1,851 Doubles Women (faster than 34%). Against the 56 who finished around 1:29:45: most time gained on burpee broad jump (1:29), most lost on the roxzone (3:25). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,851 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:36 | faster than 32% |
| SkiErg: | 4:54 | 5:01 | faster than 64% |
| Run 2: | 5:53 | 5:38 | faster than 37% |
| Sled push: | 1:41 | 2:02 | faster than 91% |
| Run 3: | 6:07 | 5:56 | faster than 41% |
| Sled pull: | 4:19 | 4:19 | faster than 50% |
| Run 4: | 6:12 | 5:59 | faster than 40% |
| Burpee broad jump: | 3:07 | 4:10 | faster than 92% |
| Run 5: | 6:15 | 6:02 | faster than 40% |
| Row: | 5:31 | 5:14 | faster than 24% |
| Run 6: | 6:10 | 6:00 | faster than 43% |
| Farmers carry: | 1:33 | 1:53 | faster than 94% |
| Run 7: | 6:13 | 6:00 | faster than 38% |
| Sandbag lunges: | 4:06 | 3:38 | faster than 26% |
| Run 8: | 6:13 | 6:04 | faster than 43% |
| Wall balls: | 4:52 | 4:15 | faster than 23% |
| Roxzone: | 10:59 | 7:02 | faster than 5% |
| Runs (8 km) | 48:55 | 47:29 | faster than 41% |
| Stations (8) | 30:03 | ||
| Finish | 1:29:52 | 1:25:29 | 1211th of 1,851 · faster than 34% |
665th of 1,005 Open Women (faster than 33%). Against the 30 who finished around 1:37:50: most time gained on the roxzone (0:58), most lost on wall balls (2:22). Runs 5 to 8 took 0:42 less than runs 1 to 4 (them: 1:58 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 8:08 | 8:12 | faster than 52% |
| SkiErg: | 5:27 | 5:14 | faster than 28% |
| Run 2: | 5:11 | 5:10 | faster than 48% |
| Sled push: | 3:15 | 2:50 | faster than 25% |
| Run 3: | 5:18 | 5:22 | faster than 53% |
| Sled pull: | 5:19 | 5:15 | faster than 47% |
| Run 4: | 5:23 | 5:24 | faster than 51% |
| Burpee broad jump: | 7:26 | 6:23 | faster than 30% |
| Run 5: | 5:39 | 5:31 | faster than 44% |
| Row: | 5:34 | 5:22 | faster than 32% |
| Run 6: | 5:46 | 5:26 | faster than 32% |
| Farmers carry: | 2:05 | 2:14 | faster than 65% |
| Run 7: | 5:37 | 5:24 | faster than 39% |
| Sandbag lunges: | 6:06 | 4:48 | faster than 20% |
| Run 8: | 6:15 | 5:46 | faster than 31% |
| Wall balls: | 8:46 | 6:17 | faster than 16% |
| Roxzone: | 7:02 | 7:15 | faster than 55% |
| Runs (8 km) | 47:13 | 46:28 | faster than 45% |
| Stations (8) | 43:58 | ||
| Finish | 1:38:08 | 1:33:02 | 665th of 1,005 · faster than 33% |
414th of 1,048 Doubles Women (faster than 60%). Against the 31 who finished around 1:32:04: most time gained on the roxzone (0:49), most lost on the eight runs (1:13). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:12 more).
| Part | Time | Typical here | vs 1,048 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:25 | faster than 53% |
| SkiErg: | 4:40 | 5:05 | faster than 91% |
| Run 2: | 6:32 | 6:31 | faster than 48% |
| Sled push: | 2:17 | 2:05 | faster than 29% |
| Run 3: | 6:35 | 6:48 | faster than 62% |
| Sled pull: | 4:13 | 4:36 | faster than 68% |
| Run 4: | 6:42 | 6:50 | faster than 57% |
| Burpee broad jump: | 4:39 | 4:42 | faster than 52% |
| Run 5: | 6:50 | 7:03 | faster than 59% |
| Row: | 5:27 | 5:32 | faster than 59% |
| Run 6: | 7:00 | 6:56 | faster than 47% |
| Farmers carry: | 2:05 | 1:56 | faster than 27% |
| Run 7: | 6:57 | 6:57 | faster than 49% |
| Sandbag lunges: | 4:18 | 3:52 | faster than 31% |
| Run 8: | 6:03 | 6:01 | faster than 49% |
| Wall balls: | 4:28 | 4:36 | faster than 57% |
| Roxzone: | 6:53 | 8:24 | faster than 79% |
| Runs (8 km) | 52:55 | 53:58 | faster than 55% |
| Stations (8) | 32:07 | ||
| Finish | 1:31:51 | 1:35:38 | 414th of 1,048 · faster than 60% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Leonie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Karlsruhe 2026 · best of 2 | 5:16 |
| Sled push | 3:15 | Copenhagen 2026 · best of 2 | 2:55 |
| Sled pull | 4:49 | Karlsruhe 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:12 | Karlsruhe 2026 · best of 2 | 6:46 |
| Row | 5:28 | Karlsruhe 2026 · best of 2 | 5:31 |
| Farmers carry | 1:47 | Karlsruhe 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:43 | Karlsruhe 2026 · best of 2 | 5:13 |
| Wall balls | 6:22 | Karlsruhe 2026 · best of 2 | 6:43 |
| Runs (8 km) | 46:44 | Karlsruhe 2026 · best of 2 | 46:44 |
| Roxzone | 5:49 | Karlsruhe 2026 · best of 2 | 7:57 |
How to read
Each station's best across Leonie's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Julia Müller1 race
- Maike Kleier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 910 Open Women
Shape of the race
This chart shows where Leonie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Lunges (faster than 37%).
See the numbers
| Part | Leonie: faster than |
|---|---|
| Ski | 45% |
| Push | 39% |
| Pull | 79% |
| BBJ | 48% |
| Row | 56% |
| Carry | 94% |
| Lunges | 37% |
| Wall balls | 65% |
| Roxzone | 71% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leonie beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sandbag lunges (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leonie's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:51 faster); weakest: Sandbag lunges (0:31 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonie against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leonie: 46:47 running, 39:49 at the stations and 5:49 in the roxzone; the longest station was the burpee broad jumps (7:12).Below, Typical Open Women: 49:10 running, 41:18 at the stations and 6:49 in the roxzone; the longest station was the wall balls (7:11).
See the numbers
| Part | Leonie | Typical Open Women |
|---|---|---|
| Run 1 | 4:16 | 4:18 |
| SkiErg | 5:11 | 5:08 |
| Run 2 | 5:51 | 6:09 |
| Sled push | 3:16 | 3:06 |
| Run 3 | 5:54 | 6:28 |
| Sled pull | 4:49 | 5:43 |
| Run 4 | 6:12 | 6:32 |
| Burpee broad jump | 7:12 | 7:04 |
| Run 5 | 6:39 | 6:48 |
| Row | 5:28 | 5:31 |
| Run 6 | 6:17 | 6:37 |
| Farmers carry | 1:47 | 2:23 |
| Run 7 | 6:17 | 6:36 |
| Sandbag lunges | 5:43 | 5:12 |
| Run 8 | 5:21 | 5:42 |
| Wall balls | 6:22 | 7:11 |
| Roxzone | 5:49 | 6:49 |
| Finish | 1:32:17 | 1:38:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:31 against the typical Open Women finisher at Karlsruhe 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:32:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
