NED Leonie den Uil
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
481st of 2,213 Doubles Mixed (faster than 78%). Against the 66 who finished around 1:13:59: most time gained on burpee broad jump (0:58), most lost on the eight runs (3:19). Runs 5 to 8 took 0:58 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 2,213 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 5:40 | faster than 53% |
| SkiErg: | 4:16 | 4:33 | faster than 84% |
| Run 2: | 5:10 | 5:22 | faster than 58% |
| Sled push: | 1:41 | 1:57 | faster than 85% |
| Run 3: | 5:21 | 5:40 | faster than 66% |
| Sled pull: | 2:58 | 3:41 | faster than 89% |
| Run 4: | 5:30 | 5:44 | faster than 61% |
| Burpee broad jump: | 2:26 | 3:48 | faster than 97% |
| Run 5: | 5:32 | 5:48 | faster than 63% |
| Row: | 4:24 | 4:50 | faster than 89% |
| Run 6: | 5:21 | 5:44 | faster than 68% |
| Farmers carry: | 1:52 | 1:49 | faster than 44% |
| Run 7: | 5:37 | 5:48 | faster than 59% |
| Sandbag lunges: | 3:05 | 4:06 | faster than 91% |
| Run 8: | 6:05 | 6:36 | faster than 68% |
| Wall balls: | 3:40 | 4:41 | faster than 96% |
| Roxzone: | 6:12 | 7:01 | faster than 70% |
| Runs (8 km) | 44:08 | 46:31 | faster than 64% |
| Stations (8) | 24:22 | ||
| Finish | 1:14:37 | 1:23:41 | 481st of 2,213 · faster than 78% |
136th of 965 Doubles Women (faster than 85%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:00 | 4:36 | faster than 84% |
| SkiErg: | 4:32 | 4:38 | faster than 66% |
| Run 2: | 5:39 | 6:22 | faster than 82% |
| Sled push: | 1:22 | 1:32 | faster than 82% |
| Run 3: | 5:56 | 6:32 | faster than 78% |
| Sled pull: | 3:21 | 3:43 | faster than 75% |
| Run 4: | 6:11 | 6:38 | faster than 71% |
| Burpee broad jump: | 2:34 | 4:14 | faster than 98% |
| Run 5: | 6:27 | 6:47 | faster than 65% |
| Row: | 4:44 | 5:04 | faster than 85% |
| Run 6: | 6:15 | 6:44 | faster than 71% |
| Farmers carry: | 1:50 | 1:46 | faster than 40% |
| Run 7: | 6:11 | 6:45 | faster than 73% |
| Sandbag lunges: | 2:31 | 3:29 | faster than 97% |
| Run 8: | 6:41 | 7:10 | faster than 67% |
| Wall balls: | 3:23 | 3:56 | faster than 94% |
| Roxzone: | 5:25 | 6:36 | faster than 86% |
| Runs (8 km) | 47:16 | 51:55 | faster than 77% |
| Stations (8) | 24:17 | ||
| Finish | 1:16:54 | 1:27:54 | 136th of 965 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Romay De Vries1 race
- Stephan Hopster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,213 Doubles Mixed
Shape of the race
This chart shows where Leonie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 44%).
See the numbers
| Part | Leonie: faster than |
|---|---|
| Ski | 85% |
| Push | 85% |
| Pull | 90% |
| BBJ | 97% |
| Row | 89% |
| Carry | 44% |
| Lunges | 92% |
| Wall balls | 96% |
| Roxzone | 71% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leonie beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: Farmers carry (faster than 44%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leonie's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (2:23 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonie against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leonie: 44:12 running, 24:22 at the stations and 6:12 in the roxzone; the longest station was the row (4:24) and the shortest the sled push (1:41).Below, Typical Doubles Mixed: 46:22 running, 29:25 at the stations and 7:01 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Leonie | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:36 | 5:40 |
| SkiErg | 4:16 | 4:33 |
| Run 2 | 5:10 | 5:22 |
| Sled push | 1:41 | 1:57 |
| Run 3 | 5:21 | 5:40 |
| Sled pull | 2:58 | 3:41 |
| Run 4 | 5:30 | 5:44 |
| Burpee broad jump | 2:26 | 3:48 |
| Run 5 | 5:32 | 5:48 |
| Row | 4:24 | 4:50 |
| Run 6 | 5:21 | 5:44 |
| Farmers carry | 1:52 | 1:49 |
| Run 7 | 5:37 | 5:48 |
| Sandbag lunges | 3:05 | 4:06 |
| Run 8 | 6:05 | 6:36 |
| Wall balls | 3:40 | 4:41 |
| Roxzone | 6:12 | 7:01 |
| Finish | 1:14:37 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:37.
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