ITA Leonardo Luccarelli
1 HYROX race over 1 season. Best Open Men time: 1:19:43 at Milan 2024.
1 result at 1 race
318th of 1,370 Open Men (faster than 76%). Against the 42 who finished around 1:20:12: most time gained on wall balls (1:38), most lost on the eight runs (5:34). Runs 5 to 8 took 1:11 less than runs 1 to 4 (them: 1:17 less).
| Part | Time | Typical here | vs 1,370 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 5:48 | faster than 18% |
| SkiErg: | 4:01 | 4:33 | faster than 97% |
| Run 2: | 5:01 | 4:53 | faster than 42% |
| Sled push: | 1:46 | 3:04 | fastest in the field |
| Run 3: | 5:23 | 5:16 | faster than 44% |
| Sled pull: | 4:14 | 5:58 | faster than 91% |
| Run 4: | 5:33 | 5:20 | faster than 38% |
| Burpee broad jump: | 4:06 | 5:47 | faster than 89% |
| Run 5: | 5:53 | 5:23 | faster than 29% |
| Row: | 4:21 | 4:52 | faster than 94% |
| Run 6: | 5:40 | 5:15 | faster than 30% |
| Farmers carry: | 1:56 | 2:11 | faster than 73% |
| Run 7: | 5:10 | 5:14 | faster than 52% |
| Sandbag lunges: | 4:14 | 5:23 | faster than 85% |
| Run 8: | 4:31 | 4:34 | faster than 52% |
| Wall balls: | 4:19 | 6:37 | faster than 95% |
| Roxzone: | 7:14 | 7:56 | faster than 63% |
| Runs (8 km) | 43:35 | 42:06 | faster than 40% |
| Stations (8) | 28:57 | ||
| Finish | 1:19:43 | 1:30:08 | 318th of 1,370 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Milan 2024, against 1,370 Open Men
Shape of the race
This chart shows where Leonardo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Runs (faster than 41%).
See the numbers
| Part | Leonardo: faster than |
|---|---|
| Ski | 98% |
| Push | 99% |
| Pull | 91% |
| BBJ | 90% |
| Row | 95% |
| Carry | 74% |
| Lunges | 86% |
| Wall balls | 95% |
| Roxzone | 63% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leonardo beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Runs (8 km) (faster than 41%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leonardo's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:18 faster); weakest: Runs (8 km) (1:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leonardo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leonardo: 43:40 running, 28:57 at the stations and 7:14 in the roxzone; the longest station was the row (4:21) and the shortest the sled push (1:46).Below, Typical Open Men: 41:42 running, 38:25 at the stations and 7:56 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Leonardo | Typical Open Men |
|---|---|---|
| Run 1 | 6:28 | 5:48 |
| SkiErg | 4:01 | 4:33 |
| Run 2 | 5:01 | 4:53 |
| Sled push | 1:46 | 3:04 |
| Run 3 | 5:23 | 5:16 |
| Sled pull | 4:14 | 5:58 |
| Run 4 | 5:33 | 5:20 |
| Burpee broad jump | 4:06 | 5:47 |
| Run 5 | 5:53 | 5:23 |
| Row | 4:21 | 4:52 |
| Run 6 | 5:40 | 5:15 |
| Farmers carry | 1:56 | 2:11 |
| Run 7 | 5:10 | 5:14 |
| Sandbag lunges | 4:14 | 5:23 |
| Run 8 | 4:31 | 4:34 |
| Wall balls | 4:19 | 6:37 |
| Roxzone | 7:14 | 7:56 |
| Finish | 1:19:43 | 1:30:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
