Athlete · Open Women · 35-39 ·

CHN

Leona Li

2 HYROX results over 1 season. Best Open Women time 1:40:32 at Hong Kong 2025.

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1:40:32 best Open Women time · Hong Kong 2025 2 Open Women races

top 43% best Open Women place · Hong Kong 2025 220th of 523 Open Women finishers there

1:42:33 latest race · Brisbane (APAC Championship) 2026 2:01 slower than the best Open Women time Open Women

Runs (8 km) strongest segment · Hong Kong 2025 faster than 75% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:41:001:42:001:43:00 best 1:40:32

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026what the whole field did →	Open Women · 35-39	1:42:33	290th of 357	48:06	42:18	12:14	splits SkiErg5:27Sled push3:54Sled pull8:22Burpee broad jump6:07Row5:56Farmers carry2:11Sandbag lunges4:47Wall balls5:34Run 14:50Run 25:19Run 35:22Run 46:12Run 56:28Run 65:37Run 75:40Run 88:41Full report for this race →
Hong Kong 2025 27 Jul 2025what the whole field did →	Open Women · 35-39	1:40:32	top 43% 220/523	44:41	48:28	7:23	splits SkiErg5:40Sled push3:31Sled pull11:19Burpee broad jump6:08Row6:23Farmers carry2:23Sandbag lunges6:02Wall balls7:02Run 13:24Run 25:27Run 36:14Run 46:05Run 55:35Run 65:58Run 75:56Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2025, against 523 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leonaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 53%

Sled pull faster than 3%

Burpee broad jump faster than 70%

Row faster than 14%

Farmers carry faster than 63%

Sandbag lunges faster than 46%

Wall balls faster than 59%

Roxzone faster than 67%

Runs (8 km) faster than 75%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:06 faster

Sled pull 4:24 slower

Burpee broad jump 1:00 faster

Row 0:40 slower

Farmers carry 0:12 faster

Sandbag lunges 0:10 slower

Wall balls 0:27 faster

Roxzone 0:52 faster

Runs (8 km) 5:41 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leona against the typical Open Women finisher

Leona1:40:32

3:245:405:273:316:1411:196:056:085:356:235:582:235:566:026:027:027:23

Typical Open Women1:42:51

3:325:306:073:376:296:556:337:086:555:436:402:356:385:526:537:298:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 4:24 against the typical Open Women finisher at Hong Kong 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:40:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown