Athlete · Open Men · 45-49 ·

AUS

Leon Speyers

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:30:44 (Sydney 2026) · Doubles Men 1:52:00 (Perth 2026).

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1:30:44 best Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

top 42% best Open Men place · Bangkok 2026 1162nd of 2,828 Open Men finishers there

1:52:00 latest race · Perth 2026 first Doubles Men race Doubles Men with Herbie Canasa

Wall balls strongest segment · Sydney 2026 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:44Sydney 2026 · 4 races Doubles Men1:52:00Perth 2026 · 1 race · with Herbie Canasa

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:001:40:00 best 1:30:44 best 1:30:44 · Sydney

Each dot is one Open Men race. From the first Open Men race to the best: 10:54 faster (1:41:38 to 1:30:44).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Perth 2026 21 Aug 2026team: Leon Speyers, Herbie Canasawhat the whole field did →	Doubles Men · team 45-49	1:52:00	696th of 709	1:09:11	34:49	8:00	splits SkiErg4:06Sled push2:11Sled pull4:19Burpee broad jump4:52Row4:43Farmers carry3:51Sandbag lunges6:06Wall balls4:41Run 15:08Run 26:50Run 37:32Run 47:59Run 58:01Run 69:13Run 79:29Run 815:01Full report for this race →
Perth 2026 21 Aug 2026what the whole field did →	Open Men · 45-49	1:31:52	705th of 1,089	46:09	38:26	7:17	splits SkiErg4:22Sled push2:49Sled pull4:27Burpee broad jump6:51Row4:43Farmers carry2:59Sandbag lunges6:16Wall balls5:59Run 14:33Run 26:09Run 36:21Run 46:20Run 56:07Run 65:50Run 75:29Run 85:22Full report for this race →
Sydney 2026 1 Jul 2026what the whole field did →	Open Men · 45-49	1:30:44	2090th of 3,324	44:33	36:29	9:47	splits SkiErg4:22Sled push2:40Sled pull4:05Burpee broad jump6:32Row4:35Farmers carry2:10Sandbag lunges6:05Wall balls6:00Run 14:38Run 25:05Run 35:13Run 45:33Run 55:42Run 65:15Run 75:27Run 87:45Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 45-49	1:33:04	top 42% 1162/2,828	43:55	36:58	12:16	splits SkiErg4:26Sled push2:52Sled pull4:16Burpee broad jump6:18Row4:43Farmers carry2:17Sandbag lunges5:47Wall balls6:19Run 17:40Run 24:47Run 34:50Run 44:57Run 55:09Run 65:06Run 75:03Run 86:26Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Men · 45-49	1:41:38	697th of 855	47:19	43:44	10:39	splits SkiErg4:12Sled push3:18Sled pull5:11Burpee broad jump7:40Row5:08Farmers carry2:14Sandbag lunges7:56Wall balls8:05Run 15:57Run 25:46Run 35:37Run 45:43Run 55:47Run 65:46Run 75:50Run 86:56Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 46%

Sled pull faster than 65%

Burpee broad jump faster than 33%

Row faster than 68%

Farmers carry faster than 43%

Sandbag lunges faster than 39%

Wall balls faster than 68%

Roxzone faster than 30%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:03 slower

Sled pull 0:21 faster

Burpee broad jump 0:49 slower

Row 0:10 faster

Farmers carry 0:05 slower

Sandbag lunges 0:30 slower

Wall balls 1:02 faster

Roxzone 1:07 slower

Runs (8 km) 4:59 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leon against the typical Open Men finisher

Leon1:30:44

4:384:225:052:405:134:055:336:325:424:355:152:105:276:057:456:009:47

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:07 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown