Athlete · Doubles Men · team 30-34 ·

RSA

Leon Oliver

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:46:01 at Cape Town 2026.

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Doubles Men time1:46:01Cape Town 2026

Doubles Men place737thof 809 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 74% of Doubles Men at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Leon Oliver, Joshua Musiyaniwhole field →	Doubles Men · team 30-34	1:46:01	737th of 809162nd of 177 aged 30-34	1:08:06	30:19	7:40	View results	See splits Hide splits SkiErg3:49fastest 26%Sled push1:54faster than 19%Sled pull3:42faster than 24%Burpee broad jump5:16faster than 6%Row4:30fastest 50%Farmers carry1:41faster than 43%Sandbag lunges4:14faster than 23%Wall balls5:13faster than 28%Runs (8 km)1:08:06faster than 3%Roxzone7:40faster than 14%Run 14:32faster than 23%Run 26:58faster than 13%Run 38:41faster than 8%Run 49:38faster than 3%Run 512:47Run 610:24Run 78:45faster than 6%Run 86:26faster than 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Joshua Musiyani1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Cape Town 2026, against 809 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 74%

Sled push faster than 20%

Sled pull faster than 25%

Burpee broad jump faster than 6%

Row faster than 50%

Farmers carry faster than 44%

Sandbag lunges faster than 24%

Wall balls faster than 28%

Roxzone faster than 15%

Runs (8 km) faster than 3%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:19 slower

Sled pull 0:28 slower

Burpee broad jump 1:59 slower

Row level

Farmers carry 0:03 slower

Sandbag lunges 0:40 slower

Wall balls 0:38 slower

Roxzone 2:20 slower

Runs (8 km) 22:51 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leon against the typical Doubles Men finisher

Leon1:46:01

4:323:496:581:548:413:429:385:1612:474:3010:241:418:454:146:265:137:40

Typical Doubles Men1:16:28

3:563:585:261:355:503:145:523:176:004:305:541:385:573:345:524:355:20

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 2:20 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:46:01.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up