Athlete · Open Men · 40-44 ·

AUS

Leon Lundregan

3 HYROX results over 2 seasons. Best Open Men time 1:24:42 at Sydney 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:42 best Open Men time · Sydney 2025 3 Open Men races

1204th of 2,104 best Open Men place · Sydney 2025 among Open Men finishers there

1:30:59 latest race · Brisbane 2026 6:17 slower than the best Open Men time Open Men

SkiErg strongest segment · Sydney 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:25:001:27:001:29:001:31:00 best 1:24:42

Each dot is one Open Men race. From the first Open Men race to the best: 6:20 faster (1:31:02 to 1:24:42).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 9 Apr 2026what the whole field did →	Open Men · 40-44	1:30:59	549th of 852	41:23	38:53	10:47	splits SkiErg4:26Sled push3:21Sled pull5:27Burpee broad jump5:41Row4:48Farmers carry2:13Sandbag lunges2:28Wall balls10:29Run 14:06Run 24:44Run 35:19Run 45:36Run 55:15Run 65:21Run 75:30Run 85:35Full report for this race →
Sydney 2025 5 Jul 2025what the whole field did →	Open Men · 40-44	1:24:42	1204th of 2,104	37:56	38:33	8:17	splits SkiErg4:12Sled push2:15Sled pull4:59Burpee broad jump7:13Row4:39Farmers carry2:21Sandbag lunges5:32Wall balls7:22Run 13:37Run 24:16Run 34:43Run 44:41Run 54:44Run 64:37Run 74:41Run 86:40Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 40-44	1:31:02	907th of 1,368	43:05	40:43	7:21	splits SkiErg4:16Sled push2:45Sled pull6:13Burpee broad jump6:23Row4:48Farmers carry2:21Sandbag lunges6:33Wall balls7:24Run 12:38Run 25:07Run 35:47Run 45:46Run 55:46Run 65:52Run 75:45Run 86:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sydney 2025, against 2,104 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leonedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 57%

Sled pull faster than 34%

Burpee broad jump faster than 16%

Row faster than 52%

Farmers carry faster than 35%

Sandbag lunges faster than 43%

Wall balls faster than 31%

Roxzone faster than 53%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:04 faster

Sled pull 0:26 slower

Burpee broad jump 1:50 slower

Row level

Farmers carry 0:12 slower

Sandbag lunges 0:15 slower

Wall balls 1:06 slower

Roxzone 0:08 faster

Runs (8 km) 0:01 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leon against the typical Open Men finisher

Leon1:24:42

3:374:124:162:154:434:594:417:134:444:394:372:214:415:326:407:228:17

Typical Open Men1:21:08

3:554:204:142:194:324:334:345:234:454:394:392:094:395:176:296:168:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:50 against the typical Open Men finisher at Sydney 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:24:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown