Leon Foster

1 HYROX race over 1 season. Best Open Men time: 1:51:34 at London ExCeL 2025.

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Open Men time1:51:34London ExCeL 2025

Open Men place5162ndof 5,554 · London ExCeL 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 25% of Open Men at London ExCeL 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
London ExCeL 2025 4 Dec 2025whole field →	Open Men · 35-39	1:51:34	5162nd of 5,5541053rd of 1,120 aged 35-39	40:20*	56:30*	14:49	View results	See splits Hide splits SkiErg5:22faster than 9%Sled push5:10faster than 1%Sled pull8:11faster than 2%Burpee broad jump10:54faster than 2%Row5:18faster than 20%Farmers carry2:33faster than 19%Sandbag lunges6:17faster than 24%Wall balls12:45faster than 7%Runs (8 km)40:20faster than 13%Roxzone14:49faster than 13%Run 13:45faster than 16%Run 24:28faster than 14%Run 34:49faster than 12%Run 44:39faster than 20%Run 54:57faster than 15%Run 64:50faster than 15%Run 75:09faster than 10%Run 87:46faster than 11%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

London ExCeL 2025, against 5,554 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 9%

Sled push faster than 1%

Sled pull faster than 3%

Burpee broad jump faster than 3%

Row faster than 21%

Farmers carry faster than 19%

Sandbag lunges faster than 25%

Wall balls faster than 8%

Roxzone faster than 14%

Runs (8 km) faster than 14%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:32 slower

Sled push 2:22 slower

Sled pull 3:24 slower

Burpee broad jump 5:24 slower

Row 0:22 slower

Farmers carry 0:30 slower

Sandbag lunges 1:08 slower

Wall balls 5:25 slower

Roxzone 3:05 slower

Runs (8 km) 6:56 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leon against the typical Open Men finisher

Leon1:51:34

3:455:224:285:104:498:114:3910:544:575:184:502:335:096:177:4612:4514:49

Typical Open Men1:22:21

3:134:503:462:484:004:474:025:304:094:564:042:034:055:095:557:2011:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 5:25 against the typical Open Men finisher at London ExCeL 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.