Athlete · Pro Doubles Men · team 25-29 ·

GER

Leon Fock

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:01:41 at Hamburg 2025.

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Pro Doubles Men time1:01:41Hamburg 2025

Pro Doubles Men place51stof 312 · Hamburg 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 88% of Pro Doubles Men at Hamburg 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hamburg 2025 2 Oct 2025team: Leon Fock, Lauritz Dreeßenwhole field →	Pro Doubles Men · team 25-29	1:01:41	51st of 31211th of 69 aged 25-29	31:09	25:10	5:26	View results	See splits Hide splits SkiErg3:32fastest 13%Sled push2:34faster than 30%Sled pull3:48fastest 29%Burpee broad jump2:16fastest 15%Row4:02fastest 14%Farmers carry1:31fastest 28%Sandbag lunges3:15fastest 25%Wall balls4:12fastest 46%Runs (8 km)31:09fastest 16%Roxzone5:26fastest 19%Run 14:18fastest 16%Run 23:47fastest 22%Run 34:01fastest 20%Run 43:46fastest 13%Run 53:44fastest 10%Run 63:50fastest 15%Run 73:44fastest 10%Run 84:02fastest 14%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lauritz Dreeßen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Hamburg 2025, against 312 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leonedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 88%

Sled push faster than 31%

Sled pull faster than 71%

Burpee broad jump faster than 86%

Row faster than 86%

Farmers carry faster than 72%

Sandbag lunges faster than 75%

Wall balls faster than 55%

Roxzone faster than 81%

Runs (8 km) faster than 85%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:13 slower

Sled pull 0:28 faster

Burpee broad jump 0:40 faster

Row 0:15 faster

Farmers carry 0:08 faster

Sandbag lunges 0:30 faster

Wall balls 0:07 faster

Roxzone 1:08 faster

Runs (8 km) 6:37 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leon against the typical Pro Doubles Men finisher

Leon1:01:41

4:183:323:472:344:013:483:462:163:444:023:501:313:443:154:024:125:26

Typical Pro Doubles Men1:11:35

5:003:464:172:214:404:164:402:564:444:174:411:394:423:454:584:196:34

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:01:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up