AUS Leon Flavell
3 HYROX races over 2 seasons. Best Open Men time: 1:17:12 at Perth 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leon Flavell at each race, oldest on the left; lower is faster.The best was 1:17:12 at Perth (Sep 2025); Leon Flavell was 1:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:18:19 |
| Sydney | Jul 2025 | Open Men | 1:25:38 |
| Perth | Sep 2025 | Open Men | 1:17:12 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:07 faster (1:18:19 to 1:17:12).
3 results at 3 races
253rd of 855 Open Men (faster than 70%).
| Part | Time | Typical here | vs 855 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:01 | faster than 77% |
| SkiErg: | 3:56 | 4:19 | faster than 96% |
| Run 2: | 4:09 | 4:28 | faster than 68% |
| Sled push: | 2:03 | 2:52 | faster than 94% |
| Run 3: | 4:44 | 4:48 | faster than 54% |
| Sled pull: | 4:31 | 4:54 | faster than 65% |
| Run 4: | 4:32 | 4:49 | faster than 63% |
| Burpee broad jump: | 5:07 | 5:44 | faster than 64% |
| Run 5: | 4:49 | 4:58 | faster than 56% |
| Row: | 4:32 | 4:53 | faster than 85% |
| Run 6: | 4:22 | 4:49 | faster than 72% |
| Farmers carry: | 1:56 | 2:05 | faster than 65% |
| Run 7: | 4:33 | 4:51 | faster than 64% |
| Sandbag lunges: | 5:35 | 5:26 | faster than 45% |
| Run 8: | 4:50 | 5:08 | faster than 64% |
| Wall balls: | 5:06 | 6:48 | faster than 86% |
| Roxzone: | 8:11 | 8:23 | faster than 54% |
| Runs (8 km) | 36:21 | 39:15 | faster than 66% |
| Stations (8) | 32:46 | ||
| Finish | 1:17:12 | 1:24:59 | 253rd of 855 · faster than 70% |
1,268th of 2,104 Open Men (faster than 39%). Against the 65 who finished around 1:25:35: most time gained on the eight runs (4:09), most lost on sandbag lunges (7:36).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:55 | faster than 68% |
| SkiErg: | 3:59 | 4:20 | faster than 93% |
| Run 2: | 4:04 | 4:14 | faster than 60% |
| Sled push: | 2:02 | 2:19 | faster than 76% |
| Run 3: | 4:41 | 4:32 | faster than 42% |
| Sled pull: | 4:40 | 4:33 | faster than 45% |
| Run 4: | 4:49 | 4:34 | faster than 36% |
| Burpee broad jump: | 4:45 | 5:23 | faster than 68% |
| Run 5: | 5:04 | 4:45 | faster than 34% |
| Row: | 4:17 | 4:39 | faster than 91% |
| Run 6: | 5:20 | 4:39 | faster than 21% |
| Farmers carry: | 2:15 | 2:09 | faster than 41% |
| Run 7: | 5:02 | 4:39 | faster than 32% |
| Sandbag lunges: | 13:17 | 5:17 | faster than 0% |
| Run 8: | — | 6:29 | |
| Wall balls: | 5:56 | 6:16 | faster than 57% |
| Roxzone: | 9:07 | 8:25 | faster than 36% |
| Runs (8 km) | 35:24 | 37:57 | faster than 66% |
| Stations (8) | 41:11 | ||
| Finish | 1:25:38 | 1:22:07 | 1268th of 2,104 · faster than 39% |
454th of 1,368 Open Men (faster than 66%). Against the 43 who finished around 1:18:56: most time gained on burpee broad jump (0:47), most lost on wall balls (0:59). Runs 5 to 8 took 4:33 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:20 | 2:46 | faster than 90% |
| SkiErg: | 4:01 | 4:18 | faster than 89% |
| Run 2: | 4:27 | 4:58 | faster than 78% |
| Sled push: | 2:14 | 2:31 | faster than 75% |
| Run 3: | 5:15 | 5:23 | faster than 57% |
| Sled pull: | 4:29 | 4:34 | faster than 52% |
| Run 4: | 5:02 | 5:26 | faster than 68% |
| Burpee broad jump: | 4:19 | 5:29 | faster than 81% |
| Run 5: | 5:42 | 5:37 | faster than 46% |
| Row: | 4:33 | 4:42 | faster than 69% |
| Run 6: | 5:13 | 5:26 | faster than 60% |
| Farmers carry: | 2:12 | 2:08 | faster than 43% |
| Run 7: | 4:59 | 5:22 | faster than 69% |
| Sandbag lunges: | 5:18 | 5:09 | faster than 45% |
| Run 8: | 5:43 | 5:46 | faster than 51% |
| Wall balls: | 6:36 | 6:07 | faster than 39% |
| Roxzone: | 6:02 | 7:12 | faster than 78% |
| Runs (8 km) | 38:39 | 41:02 | faster than 65% |
| Stations (8) | 33:42 | ||
| Finish | 1:18:19 | 1:23:59 | 454th of 1,368 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Leon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Perth 2025 · best of 3 | 4:34 |
| Sled push | 2:02 | Sydney 2025 · best of 3 | 3:04 |
| Sled pull | 4:29 | Brisbane 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:19 | Brisbane 2025 · best of 3 | 5:38 |
| Row | 4:17 | Sydney 2025 · best of 3 | 4:53 |
| Farmers carry | 1:56 | Perth 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:18 | Brisbane 2025 · best of 3 | 5:20 |
| Wall balls | 5:06 | Perth 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:24 | Sydney 2025 · best of 3 | 41:47 |
| Roxzone | 6:02 | Brisbane 2025 · best of 3 | 7:23 |
How to read
Each station's best across Leon's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2025, against 855 Open Men
Shape of the race
This chart shows where Leon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Leon: faster than |
|---|---|
| Ski | 96% |
| Push | 95% |
| Pull | 65% |
| BBJ | 64% |
| Row | 85% |
| Carry | 65% |
| Lunges | 45% |
| Wall balls | 87% |
| Roxzone | 54% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leon beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leon's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:54 faster); weakest: Sandbag lunges (0:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leon: 36:23 running, 32:46 at the stations and 8:11 in the roxzone; the longest station was the sandbag lunges (5:35).Below, Typical Open Men: 38:52 running, 37:01 at the stations and 8:23 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Leon | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 5:01 |
| SkiErg | 3:56 | 4:19 |
| Run 2 | 4:09 | 4:28 |
| Sled push | 2:03 | 2:52 |
| Run 3 | 4:44 | 4:48 |
| Sled pull | 4:31 | 4:54 |
| Run 4 | 4:32 | 4:49 |
| Burpee broad jump | 5:07 | 5:44 |
| Run 5 | 4:49 | 4:58 |
| Row | 4:32 | 4:53 |
| Run 6 | 4:22 | 4:49 |
| Farmers carry | 1:56 | 2:05 |
| Run 7 | 4:33 | 4:51 |
| Sandbag lunges | 5:35 | 5:26 |
| Run 8 | 4:50 | 5:08 |
| Wall balls | 5:06 | 6:48 |
| Roxzone | 8:11 | 8:23 |
| Finish | 1:17:12 | 1:24:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
