USA Leo Stephens
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Leo Stephens at each race, oldest on the left; lower is faster.The best was 1:31:07 at tampa (Oct 2026); Leo Stephens was 1:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Oct 2025 | Pro Men | 1:33:03 |
| tampa | Oct 2026 | Pro Men | 1:31:07 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
3 results at 2 races
297th of 418 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 418 Pro Men here |
|---|---|---|---|
| Run 1: | 4:49 | 4:16 | faster than 17% |
| SkiErg: | 4:26 | 4:22 | faster than 40% |
| Run 2: | 4:52 | 4:23 | faster than 23% |
| Sled push: | 4:38 | 3:29 | faster than 12% |
| Run 3: | 5:16 | 4:47 | faster than 30% |
| Sled pull: | 6:02 | 5:16 | faster than 30% |
| Run 4: | 5:20 | 4:46 | faster than 27% |
| Burpee broad jump: | 5:21 | 4:25 | faster than 27% |
| Run 5: | 5:16 | 4:50 | faster than 31% |
| Row: | 4:31 | 4:35 | faster than 59% |
| Run 6: | 5:15 | 4:41 | faster than 27% |
| Farmers carry: | 2:06 | 2:11 | faster than 58% |
| Run 7: | 5:25 | 4:46 | faster than 25% |
| Sandbag lunges: | 5:56 | 5:01 | faster than 31% |
| Run 8: | 5:41 | 5:00 | faster than 29% |
| Wall balls: | 8:09 | 7:09 | faster than 33% |
| Roxzone: | 8:13 | 6:33 | faster than 23% |
| Runs (8 km) | 41:50 | 37:36 | faster than 28% |
| Stations (8) | 41:09 | ||
| Finish | 1:31:07 | 1:21:40 | 297th of 418 · faster than 29% |
409th of 1,881 Doubles Mixed (faster than 78%). Against the 58 who finished around 1:14:26: most time gained on the roxzone (0:10), most lost on the eight runs (1:53). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:30 more).
| Part | Time | Typical here | vs 1,881 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 5:36 | faster than 75% |
| SkiErg: | 4:10 | 4:26 | faster than 80% |
| Run 2: | 5:16 | 5:39 | faster than 64% |
| Sled push: | 1:59 | 2:08 | faster than 66% |
| Run 3: | 5:31 | 6:01 | faster than 67% |
| Sled pull: | 3:42 | 4:04 | faster than 67% |
| Run 4: | 5:31 | 6:00 | faster than 65% |
| Burpee broad jump: | 3:03 | 3:40 | faster than 74% |
| Run 5: | 5:25 | 6:04 | faster than 72% |
| Row: | 4:28 | 4:48 | faster than 81% |
| Run 6: | 5:16 | 6:00 | faster than 75% |
| Farmers carry: | 1:39 | 1:53 | faster than 81% |
| Run 7: | 5:23 | 5:58 | faster than 70% |
| Sandbag lunges: | 3:27 | 4:09 | faster than 78% |
| Run 8: | 5:19 | 6:02 | faster than 73% |
| Wall balls: | 4:19 | 4:54 | faster than 70% |
| Roxzone: | 6:03 | 7:39 | faster than 81% |
| Runs (8 km) | 42:35 | 47:27 | faster than 71% |
| Stations (8) | 26:47 | ||
| Finish | 1:15:20 | 1:25:42 | 409th of 1,881 · faster than 78% |
132nd of 175 Pro Men (faster than 24%).
| Part | Time | Typical here | vs 175 Pro Men here |
|---|---|---|---|
| Run 1: | 3:56 | 3:40 | faster than 31% |
| SkiErg: | 4:40 | 4:24 | faster than 22% |
| Run 2: | 4:44 | 4:16 | faster than 24% |
| Sled push: | 4:50 | 3:44 | faster than 20% |
| Run 3: | 5:29 | 4:38 | faster than 18% |
| Sled pull: | 7:36 | 6:48 | faster than 36% |
| Run 4: | 5:38 | 4:43 | faster than 16% |
| Burpee broad jump: | 5:53 | 4:27 | faster than 14% |
| Run 5: | 5:34 | 4:48 | faster than 20% |
| Row: | 4:28 | 4:35 | faster than 62% |
| Run 6: | 5:29 | 4:40 | faster than 15% |
| Farmers carry: | 2:24 | 2:00 | faster than 23% |
| Run 7: | 5:15 | 4:43 | faster than 26% |
| Sandbag lunges: | 5:47 | 5:06 | faster than 34% |
| Run 8: | 5:49 | 5:02 | faster than 23% |
| Wall balls: | 7:16 | 6:22 | faster than 34% |
| Roxzone: | 8:24 | 7:08 | faster than 22% |
| Runs (8 km) | 41:51 | 36:31 | faster than 18% |
| Stations (8) | 42:54 | ||
| Finish | 1:33:03 | 1:22:18 | 132nd of 175 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Leo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | tampa Oct Tamp · best of 2 | 4:17 |
| Sled push | 4:38 | tampa Oct Tamp · best of 2 | 3:45 |
| Sled pull | 6:02 | tampa Oct Tamp · best of 2 | 5:43 |
| Burpee broad jump | 5:21 | tampa Oct Tamp · best of 2 | 4:25 |
| Row | 4:28 | Atlanta 2025 · best of 2 | 4:35 |
| Farmers carry | 2:06 | tampa Oct Tamp · best of 2 | 2:11 |
| Sandbag lunges | 5:47 | Atlanta 2025 · best of 2 | 5:03 |
| Wall balls | 7:16 | Atlanta 2025 · best of 2 | 6:49 |
| Runs (8 km) | 41:50 | tampa Oct Tamp · best of 2 | 36:58 |
| Roxzone | 8:13 | tampa Oct Tamp · best of 2 | 6:13 |
How to read
Each station's best across Leo's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Madeline Howe1 race
From the team results above. A name opens the search: a partner can have more than one page.
tampa Oct Tamp, against 418 Pro Men
Shape of the race
This chart shows where Leo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 59% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Leo: faster than |
|---|---|
| Ski | 40% |
| Push | 13% |
| Pull | 30% |
| BBJ | 28% |
| Row | 59% |
| Carry | 58% |
| Lunges | 32% |
| Wall balls | 33% |
| Roxzone | 24% |
| Runs | 28% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leo beat on each part of the race, at this race.Best: Row (faster than 59%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leo's time on each part against the typical Pro Men finisher at this race.Best: Farmers carry (0:05 faster); weakest: Runs (8 km) (4:14 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leo against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leo: 41:55 running, 41:08 at the stations and 8:13 in the roxzone; the longest station was the wall balls (8:09).Below, Typical Pro Men: 37:29 running, 36:28 at the stations and 6:33 in the roxzone; the longest station was the wall balls (7:09).
See the numbers
| Part | Leo | Typical Pro Men |
|---|---|---|
| Run 1 | 4:49 | 4:16 |
| SkiErg | 4:26 | 4:22 |
| Run 2 | 4:52 | 4:23 |
| Sled push | 4:38 | 3:29 |
| Run 3 | 5:16 | 4:47 |
| Sled pull | 6:02 | 5:16 |
| Run 4 | 5:20 | 4:46 |
| Burpee broad jump | 5:21 | 4:25 |
| Run 5 | 5:16 | 4:50 |
| Row | 4:31 | 4:35 |
| Run 6 | 5:15 | 4:41 |
| Farmers carry | 2:06 | 2:11 |
| Run 7 | 5:25 | 4:46 |
| Sandbag lunges | 5:56 | 5:01 |
| Run 8 | 5:41 | 5:00 |
| Wall balls | 8:09 | 7:09 |
| Roxzone | 8:13 | 6:33 |
| Finish | 1:31:07 | 1:21:40 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:40 against the typical Pro Men finisher at tampa Oct Tamp. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
