Leo Scheepers

1 HYROX result over 1 season. Best Open Men time 1:35:53 at Cape Town 2026.

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1:35:53 Open Men time · Cape Town 2026 1 Open Men race

347th of 652 Open Men place · Cape Town 2026 among Open Men finishers there

1 race in the data so far race again and this page shows what changed

Farmers carry strongest segment · Cape Town 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2026 14 Aug 2026what the whole field did →	Open Men · 40-44	1:35:53	347th of 652	43:01	47:04	5:52	splits SkiErg4:42Sled push2:33Sled pull5:44Burpee broad jump8:46Row4:59Farmers carry1:57Sandbag lunges8:11Wall balls10:12Run 13:04Run 24:15Run 35:27Run 48:32Run 55:36Run 65:09Run 75:07Run 85:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cape Town 2026, against 652 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 69%

Sled pull faster than 28%

Burpee broad jump faster than 15%

Row faster than 47%

Farmers carry faster than 80%

Sandbag lunges faster than 16%

Wall balls faster than 25%

Roxzone faster than 61%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:21 faster

Sled pull 0:52 slower

Burpee broad jump 2:35 slower

Row 0:02 slower

Farmers carry 0:25 faster

Sandbag lunges 2:14 slower

Wall balls 2:34 slower

Roxzone 0:47 faster

Runs (8 km) 3:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leo against the typical Open Men finisher

Leo1:35:53

3:044:424:152:335:275:448:328:465:364:595:091:575:078:115:5510:125:52

Typical Open Men1:32:26

4:024:325:332:546:024:526:006:116:134:576:052:226:015:576:287:386:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:35 against the typical Open Men finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.