Athlete · Doubles Mixed · team 30-34 ·

AUS

Leo Richard

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:28:07 at Sydney 2026.

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Doubles Mixed time1:28:07Sydney 2026

Doubles Mixed place2124thof 2,979 · Sydney 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 81% of Doubles Mixed at Sydney 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Alice McKenzie, Leo Richardwhole field →	Doubles Mixed · team 30-34	1:28:07	2124th of 2,979517th of 696 aged 30-34	47:55	29:50	10:27	View results	See splits Hide splits SkiErg4:18faster than 39%Sled push2:06faster than 23%Sled pull4:13faster than 22%Burpee broad jump2:54fastest 20%Row5:29faster than 4%Farmers carry1:56faster than 24%Sandbag lunges4:33faster than 35%Wall balls4:21fastest 43%Runs (8 km)47:55faster than 27%Roxzone10:27faster than 19%Run 15:05faster than 25%Run 25:08faster than 39%Run 35:35faster than 31%Run 46:07faster than 16%Run 56:01faster than 25%Run 65:54faster than 27%Run 75:50faster than 30%Run 88:18faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Alice McKenzie1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Sydney 2026, against 2,979 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 40%

Sled push faster than 23%

Sled pull faster than 23%

Burpee broad jump faster than 81%

Row faster than 4%

Farmers carry faster than 24%

Sandbag lunges faster than 35%

Wall balls faster than 58%

Roxzone faster than 20%

Runs (8 km) faster than 28%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:16 slower

Sled pull 0:40 slower

Burpee broad jump 0:40 faster

Row 0:51 slower

Farmers carry 0:14 slower

Sandbag lunges 0:26 slower

Wall balls 0:08 faster

Roxzone 1:46 slower

Runs (8 km) 4:53 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leo against the typical Doubles Mixed finisher

Leo1:28:07

5:054:185:082:065:354:136:072:546:015:295:541:565:504:338:184:2110:27

Typical Doubles Mixed1:19:43

4:354:134:541:505:073:335:093:345:184:385:141:425:174:077:224:298:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:46 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:28:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up