GBR Leo Johnson
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,888th of 2,268 Doubles Men (faster than 16%). Against the 68 who finished around 1:26:47: most time gained on the eight runs (2:40), most lost on farmers carry (0:48). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:58 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 5:14 | faster than 21% |
| SkiErg: | 4:43 | 4:05 | faster than 2% |
| Run 2: | 5:10 | 4:47 | faster than 32% |
| Sled push: | 2:16 | 1:50 | faster than 11% |
| Run 3: | 5:56 | 5:06 | faster than 19% |
| Sled pull: | 3:55 | 2:57 | faster than 9% |
| Run 4: | 5:52 | 5:06 | faster than 22% |
| Burpee broad jump: | 3:53 | 3:23 | faster than 28% |
| Run 5: | 5:57 | 5:14 | faster than 25% |
| Row: | 4:47 | 4:30 | faster than 22% |
| Run 6: | 6:07 | 5:25 | faster than 26% |
| Farmers carry: | 3:13 | 2:06 | faster than 1% |
| Run 7: | 5:29 | 4:53 | faster than 25% |
| Sandbag lunges: | 4:00 | 3:27 | faster than 25% |
| Run 8: | 6:54 | 5:52 | faster than 21% |
| Wall balls: | 5:23 | 4:16 | faster than 14% |
| Roxzone †: | 6:24 | ||
| Runs (8 km) | 47:16 | 41:51 | faster than 24% |
| Stations (8) | 32:10 | ||
| Finish | 1:25:50 | 1:12:23 | 1888th of 2,268 · faster than 16% |
1,075th of 1,219 Doubles Mixed (faster than 11%). Against the 37 who finished around 1:35:37: most time gained on wall balls (0:47), most lost on the roxzone (0:46). Runs 5 to 8 took 2:18 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,219 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 5:05 | faster than 59% |
| SkiErg: | 4:19 | 4:20 | faster than 54% |
| Run 2: | 5:44 | 5:05 | faster than 21% |
| Sled push: | 2:16 | 2:14 | faster than 47% |
| Run 3: | 6:56 | 5:24 | faster than 6% |
| Sled pull: | 4:42 | 3:39 | faster than 10% |
| Run 4: | 7:06 | 5:20 | faster than 4% |
| Burpee broad jump: | 4:40 | 3:23 | faster than 11% |
| Run 5: | 6:27 | 5:24 | faster than 14% |
| Row: | 4:57 | 4:41 | faster than 25% |
| Run 6: | 6:11 | 5:21 | faster than 18% |
| Farmers carry: | 2:21 | 1:52 | faster than 7% |
| Run 7: | 6:29 | 5:23 | faster than 13% |
| Sandbag lunges: | 4:41 | 4:01 | faster than 24% |
| Run 8: | 7:53 | 5:47 | faster than 5% |
| Wall balls: | 5:06 | 4:20 | faster than 22% |
| Roxzone: | 9:17 | 6:46 | faster than 8% |
| Runs (8 km) | 51:37 | 42:50 | faster than 11% |
| Stations (8) | 33:02 | ||
| Finish | 1:33:55 | 1:18:47 | 1075th of 1,219 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jasmine Precious1 race
- William Coleman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
This chart shows where Leo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 29% of the field), weakest on Carry (faster than 2%).
See the numbers
| Part | Leo: faster than |
|---|---|
| Ski | 3% |
| Push | 11% |
| Pull | 10% |
| BBJ | 29% |
| Row | 23% |
| Carry | 2% |
| Lunges | 25% |
| Wall balls | 15% |
| Roxzone | 6% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 29%); weakest: Farmers carry (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leo's time on each part against the typical Doubles Men finisher at this race.Best: Row (0:17 slower); weakest: Runs (8 km) (5:25 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leo against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leo: 47:19 running, 32:10 at the stations and 6:24 in the roxzone; the longest station was the wall balls (5:23) and the shortest the sled push (2:16).Below, Typical Doubles Men: 41:37 running, 26:34 at the stations and 3:34 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:50).
See the numbers
| Part | Leo | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:54 | 5:14 |
| SkiErg | 4:43 | 4:05 |
| Run 2 | 5:10 | 4:47 |
| Sled push | 2:16 | 1:50 |
| Run 3 | 5:56 | 5:06 |
| Sled pull | 3:55 | 2:57 |
| Run 4 | 5:52 | 5:06 |
| Burpee broad jump | 3:53 | 3:23 |
| Run 5 | 5:57 | 5:14 |
| Row | 4:47 | 4:30 |
| Run 6 | 6:07 | 5:25 |
| Farmers carry | 3:13 | 2:06 |
| Run 7 | 5:29 | 4:53 |
| Sandbag lunges | 4:00 | 3:27 |
| Run 8 | 6:54 | 5:52 |
| Wall balls | 5:23 | 4:16 |
| Roxzone | 6:24 | 3:34 |
| Finish | 1:25:50 | 1:12:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:50 against the typical Doubles Men finisher at Cardiff 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
