Athlete · Open Men · 16-24 ·

GER

Leo Herzhoff

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:33 (Heerenveen 2026) · Doubles Men 1:12:42 (Rotterdam 2026).

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1:19:33 Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

top 38% Open Men place · Heerenveen 2026 663rd of 1,771 Open Men finishers there

1:19:33 latest race · Heerenveen 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Heerenveen 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:33Heerenveen 2026 · 1 race Doubles Men1:12:42Rotterdam 2026 · 1 race · with Erik Benner

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 16-24	1:19:33	top 38% 663/1,771	38:45	30:15	10:37	splits SkiErg4:31Sled push2:33Sled pull2:31Burpee broad jump4:53Row5:18Farmers carry1:50Sandbag lunges2:06Wall balls6:33Run 14:25Run 24:26Run 34:47Run 44:59Run 55:14Run 64:40Run 74:57Run 85:19Full report for this race →
Rotterdam 2026 19 Apr 2026team: Leo Herzhoff, Erik Bennerwhat the whole field did →	Doubles Men · team 16-24	1:12:42	top 38% 807/2,147	42:37	23:42	6:27	splits SkiErg4:10Sled push1:47Sled pull2:13Burpee broad jump2:11Row4:31Farmers carry1:25Sandbag lunges3:15Wall balls4:10Run 15:23Run 25:02Run 35:08Run 45:30Run 55:35Run 65:12Run 75:18Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Leoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 66%

Sled pull faster than 99%

Burpee broad jump faster than 68%

Row faster than 12%

Farmers carry faster than 71%

Sandbag lunges faster than 99%

Wall balls faster than 54%

Roxzone faster than 14%

Runs (8 km) faster than 58%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:12 faster

Sled pull 1:37 faster

Burpee broad jump 0:41 faster

Row 0:33 slower

Farmers carry 0:12 faster

Sandbag lunges 2:45 faster

Wall balls 0:10 faster

Roxzone 2:48 slower

Runs (8 km) 1:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Leo against the typical Open Men finisher

Leo1:19:33

4:254:314:262:334:472:314:594:535:145:184:401:504:572:065:196:3310:37

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:48 against the typical Open Men finisher at Heerenveen 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:19:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown