GER Lennart Männle
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lennart Männle at each race, oldest on the left; lower is faster.The best was 1:29:32 at Karlsruhe (Oct 2026); Lennart Männle was 25:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Open Men | 1:55:12 |
| Karlsruhe | Oct 2026 | Open Men | 1:29:32 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
872nd of 1,725 Open Men (faster than 49%). Against the 51 who finished around 1:29:13: most time gained on wall balls (2:24), most lost on the eight runs (3:18). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 2:16 more).
| Part | Time | Typical here | vs 1,725 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 3:45 | faster than 39% |
| SkiErg: | 4:03 | 4:28 | faster than 95% |
| Run 2: | 5:51 | 5:21 | faster than 29% |
| Sled push: | 3:36 | 3:13 | faster than 30% |
| Run 3: | 6:05 | 5:45 | faster than 38% |
| Sled pull: | 4:09 | 4:48 | faster than 76% |
| Run 4: | 6:02 | 5:46 | faster than 40% |
| Burpee broad jump: | 7:11 | 5:50 | faster than 26% |
| Run 5: | 6:52 | 6:03 | faster than 25% |
| Row: | 4:46 | 4:55 | faster than 66% |
| Run 6: | 6:13 | 5:49 | faster than 35% |
| Farmers carry: | 1:43 | 2:15 | faster than 87% |
| Run 7: | 6:16 | 5:50 | faster than 35% |
| Sandbag lunges: | 5:43 | 5:21 | faster than 41% |
| Run 8: | 5:26 | 5:06 | faster than 39% |
| Wall balls: | 5:05 | 7:42 | faster than 90% |
| Roxzone: | 6:45 | 5:51 | faster than 32% |
| Runs (8 km) | 46:36 | 43:45 | faster than 36% |
| Stations (8) | 36:16 | ||
| Finish | 1:29:32 | 1:29:16 | 872nd of 1,725 · faster than 49% |
1,669th of 1,821 Doubles Men (faster than 8%). Against the 55 who finished around 1:23:20: most time gained on burpee broad jump (0:52), most lost on the eight runs (6:00). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 3:54 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:10 | 3:43 | faster than 18% |
| SkiErg: | 3:41 | 3:56 | faster than 89% |
| Run 2: | 4:54 | 4:16 | faster than 14% |
| Sled push: | 1:47 | 1:44 | faster than 43% |
| Run 3: | 10:10 | 4:30 | faster than 0% |
| Sled pull: | 3:04 | 2:56 | faster than 40% |
| Run 4: | 5:32 | 4:32 | faster than 8% |
| Burpee broad jump: | 3:05 | 3:05 | faster than 50% |
| Run 5: | 6:09 | 4:39 | faster than 5% |
| Row: | 4:26 | 4:19 | faster than 36% |
| Run 6: | 5:56 | 4:34 | faster than 4% |
| Farmers carry: | 1:27 | 1:33 | faster than 67% |
| Run 7: | 5:24 | 4:34 | faster than 13% |
| Sandbag lunges: | 3:37 | 3:23 | faster than 36% |
| Run 8: | 7:15 | 5:45 | faster than 10% |
| Wall balls: | 4:03 | 4:06 | faster than 54% |
| Roxzone: | 10:25 | 8:02 | faster than 8% |
| Runs (8 km) | 49:26 | 36:40 | faster than 2% |
| Stations (8) | 25:10 | ||
| Finish | 1:24:57 | 1:09:51 | 1669th of 1,821 · faster than 8% |
1,106th of 1,207 Open Men (faster than 8%). Against the 36 who finished around 1:53:09: most time gained on sandbag lunges (1:52), most lost on the eight runs (14:03). Runs 5 to 8 took 6:04 more than runs 1 to 4 (them: 5:29 more).
| Part | Time | Typical here | vs 1,207 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:40 | faster than 23% |
| SkiErg: | 4:12 | 4:26 | faster than 81% |
| Run 2: | 8:43 | 5:18 | faster than 3% |
| Sled push: | 2:04 | 2:46 | faster than 95% |
| Run 3: | 9:53 | 5:40 | faster than 1% |
| Sled pull: | 4:38 | 5:02 | faster than 63% |
| Run 4: | 9:01 | 5:43 | faster than 2% |
| Burpee broad jump: | 7:52 | 5:41 | faster than 13% |
| Run 5: | 9:25 | 5:53 | faster than 2% |
| Row: | 4:44 | 4:46 | faster than 56% |
| Run 6: | 9:07 | 5:44 | faster than 1% |
| Farmers carry: | 2:04 | 2:00 | faster than 43% |
| Run 7: | 9:09 | 5:46 | faster than 2% |
| Sandbag lunges: | 5:08 | 5:01 | faster than 45% |
| Run 8: | 10:06 | 6:33 | faster than 4% |
| Wall balls: | 7:32 | 6:18 | faster than 28% |
| Roxzone: | 7:35 | 6:22 | faster than 25% |
| Runs (8 km) | 1:09:26 | 44:27 | faster than 2% |
| Stations (8) | 38:14 | ||
| Finish | 1:55:12 | 1:28:17 | 1106th of 1,207 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lennart has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Karlsruhe 2026 · best of 2 | 4:34 |
| Sled push | 2:04 | Karlsruhe 2025 · best of 2 | 3:04 |
| Sled pull | 4:09 | Karlsruhe 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:11 | Karlsruhe 2026 · best of 2 | 5:38 |
| Row | 4:44 | Karlsruhe 2025 · best of 2 | 4:53 |
| Farmers carry | 1:43 | Karlsruhe 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:08 | Karlsruhe 2025 · best of 2 | 5:20 |
| Wall balls | 5:05 | Karlsruhe 2026 · best of 2 | 7:03 |
| Runs (8 km) | 46:36 | Karlsruhe 2026 · best of 2 | 41:47 |
| Roxzone | 6:45 | Karlsruhe 2026 · best of 2 | 7:23 |
How to read
Each station's best across Lennart's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Carlos Silvera1 race
From the team results above. A name opens the search: a partner can have more than one page.
Karlsruhe 2026, against 1,725 Open Men
Shape of the race
This chart shows where Lennart sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on BBJ (faster than 26%).
See the numbers
| Part | Lennart: faster than |
|---|---|
| Ski | 96% |
| Push | 31% |
| Pull | 77% |
| BBJ | 26% |
| Row | 66% |
| Carry | 88% |
| Lunges | 42% |
| Wall balls | 91% |
| Roxzone | 32% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lennart beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Burpee broad jump (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lennart's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:37 faster); weakest: Runs (8 km) (2:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lennart against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lennart: 46:40 running, 36:16 at the stations and 6:45 in the roxzone; the longest station was the burpee broad jumps (7:11).Below, Typical Open Men: 43:25 running, 38:32 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:42).
See the numbers
| Part | Lennart | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 3:45 |
| SkiErg | 4:03 | 4:28 |
| Run 2 | 5:51 | 5:21 |
| Sled push | 3:36 | 3:13 |
| Run 3 | 6:05 | 5:45 |
| Sled pull | 4:09 | 4:48 |
| Run 4 | 6:02 | 5:46 |
| Burpee broad jump | 7:11 | 5:50 |
| Run 5 | 6:52 | 6:03 |
| Row | 4:46 | 4:55 |
| Run 6 | 6:13 | 5:49 |
| Farmers carry | 1:43 | 2:15 |
| Run 7 | 6:16 | 5:50 |
| Sandbag lunges | 5:43 | 5:21 |
| Run 8 | 5:26 | 5:06 |
| Wall balls | 5:05 | 7:42 |
| Roxzone | 6:45 | 5:51 |
| Finish | 1:29:32 | 1:29:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:21 against the typical Open Men finisher at Karlsruhe 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
