Athlete · Open Men · 35-39 ·

GER

Lennart Männle

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:55:12 (Karlsruhe 2025) · Doubles Men 1:24:57 (Berlin 2025).

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1:55:12 Open Men time · Karlsruhe 2025 also raced Doubles Men: each has its own best below

1106th of 1,207 Open Men place · Karlsruhe 2025 among Open Men finishers there

1:24:57 latest race · Berlin 2025 first Doubles Men race Doubles Men with Carlos Silvera

Sled push strongest segment · Karlsruhe 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:55:12Karlsruhe 2025 · 1 race Doubles Men1:24:57Berlin 2025 · 1 race · with Carlos Silvera

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2025 18 May 2025team: Lennart Männle, Carlos Silverawhat the whole field did →	Doubles Men · team 30-39	1:24:57	1669th of 1,821	49:26	25:10	10:25	splits SkiErg3:41Sled push1:47Sled pull3:04Burpee broad jump3:05Row4:26Farmers carry1:27Sandbag lunges3:37Wall balls4:03Run 14:10Run 24:54Run 310:10Run 45:32Run 56:09Run 65:56Run 75:24Run 87:15Full report for this race →
Karlsruhe 2025 28 Feb 2025what the whole field did →	Open Men · 35-39	1:55:12	1106th of 1,207	1:09:26	38:14	7:35	splits SkiErg4:12Sled push2:04Sled pull4:38Burpee broad jump7:52Row4:44Farmers carry2:04Sandbag lunges5:08Wall balls7:32Run 14:06Run 28:43Run 39:53Run 49:01Run 59:25Run 69:07Run 79:09Run 810:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2025, against 1,207 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lennartedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 95%

Sled pull faster than 63%

Burpee broad jump faster than 13%

Row faster than 57%

Farmers carry faster than 43%

Sandbag lunges faster than 46%

Wall balls faster than 29%

Roxzone faster than 26%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:42 faster

Sled pull 0:24 faster

Burpee broad jump 2:11 slower

Row 0:02 faster

Farmers carry 0:04 slower

Sandbag lunges 0:06 slower

Wall balls 1:13 slower

Roxzone 1:13 slower

Runs (8 km) 24:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lennart against the typical Open Men finisher

Lennart1:55:12

4:064:128:432:049:534:389:017:529:254:449:072:049:095:0810:067:327:35

Typical Open Men1:26:42

3:404:265:182:465:415:025:435:415:534:465:442:005:465:026:336:196:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 2:11 against the typical Open Men finisher at Karlsruhe 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:55:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown