USA Lenjo Kilo
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:17:46 at Washington DC 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sep 2026team: Louis Laurore, Lenjo Kilowhole field → | Pro Doubles Men · team 30-34 | 1:17:46 | 186th of 27469th of 90 aged 30-34 | 40:24 | 30:24 | 7:02 | View results | See splits Hide splitsSkiErg3:57fastest 50%Sled push3:20faster than 4%Sled pull4:25faster than 34%Burpee broad jump4:01faster than 15%Row4:55faster than 15%Farmers carry1:42faster than 42%Sandbag lunges3:29fastest 38%Wall balls4:35faster than 46%Runs (8 km)40:24faster than 33%Roxzone7:02faster than 34%Run 13:58faster than 30%Run 24:57faster than 28%Run 35:09faster than 40%Run 45:15faster than 36%Run 55:16faster than 36%Run 65:02faster than 42%Run 75:40faster than 24%Run 85:10faster than 29%Full report for this race → |
| Houston 2026 26 Mar 2026team: Lenjo Kilo, Louis Laurorewhole field → | Pro Doubles Men · team 30-34 | 1:22:48 | 184th of 24565th of 79 aged 30-34 | 43:35 | 30:02 | 9:17 | View results | See splits Hide splitsSkiErg3:53fastest 45%Sled push2:40faster than 21%Sled pull4:26fastest 43%Burpee broad jump3:13faster than 22%Row4:21faster than 49%Farmers carry1:54faster than 27%Sandbag lunges3:53faster than 33%Wall balls5:42faster than 17%Runs (8 km)43:35faster than 26%Roxzone9:17faster than 11%Run 15:42faster than 17%Run 24:35faster than 38%Run 35:03faster than 36%Run 45:04faster than 36%Run 55:23faster than 31%Run 65:12faster than 31%Run 75:16faster than 31%Run 87:23faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lenjo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Houston 2026 · best of 2 | 3:52 |
| Sled push | 2:40 | Houston 2026 · best of 2 | 2:12 |
| Sled pull | 4:25 | Washington DC 2026 · best of 2 | 4:06 |
| Burpee broad jump | 3:13 | Houston 2026 · best of 2 | 2:43 |
| Row | 4:21 | Houston 2026 · best of 2 | 4:16 |
| Farmers carry | 1:42 | Washington DC 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:29 | Washington DC 2026 · best of 2 | 3:36 |
| Wall balls | 4:35 | Washington DC 2026 · best of 2 | 4:11 |
| Runs (8 km) | 40:24 | Washington DC 2026 · best of 2 | 37:11 |
| Roxzone | 7:02 | Washington DC 2026 · best of 2 | 5:38 |
How to read
Each station's best across Lenjo's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Louis Laurore2 races
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 274 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lenjo against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:13 against the typical Pro Doubles Men finisher at Washington DC 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:17:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
