GER Leni Welbers
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:35:29 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Julia Welbers, Leni Welberswhole field → | Doubles Women · team 30-39 | 1:35:29 | 570th of 681233rd of 271 aged 30-39 | 54:35 | 31:18 | 9:36† | View results | See splits Hide splitsSkiErg5:01faster than 7%Sled push2:38faster than 1%Sled pull4:29faster than 13%Burpee broad jump2:35fastest 13%Row5:24faster than 14%Farmers carry2:16faster than 3%Sandbag lunges4:23faster than 13%Wall balls4:32faster than 26%Runs (8 km)54:35faster than 17%Roxzone9:36Run 16:07faster than 36%Run 26:06faster than 22%Run 36:48faster than 10%Run 46:32faster than 22%Run 56:39faster than 23%Run 67:18faster than 9%Run 77:22faster than 9%Run 87:43faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Julia Welbers1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 681 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leni against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:41 against the typical Doubles Women finisher at Cologne 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
