GER Leni Nuss
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:29:45 (Hamburg 2025) · Doubles Women 1:17:31 (Berlin 2026) · Doubles Mixed 1:18:47 (Cologne 2026).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Leni Nuß, Louisa Götzwhat the whole field did → | Doubles Women · team 16-24 | 1:17:31 | top 19% 507/2,805 | 38:36* | 25:38* | — | splitsSkiErg4:18Sled push1:56Sled pull3:20Burpee broad jump3:10Row4:39Farmers carry1:49Sandbag lunges2:52Wall balls3:34Run 13:47Run 24:04Run 36:21Run 44:35Run 54:31Run 64:41Run 74:37Run 86:04Full report for this race → |
| Cologne 2026 16 Apr 2026team: Louisa Götz, Leni Nußwhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:47 | top 42% 590/1,438 | 49:06 | 24:16 | 5:28 | splitsSkiErg4:17Sled push1:48Sled pull3:04Burpee broad jump2:40Row4:49Farmers carry1:34Sandbag lunges2:34Wall balls3:30Run 15:08Run 26:10Run 36:20Run 46:27Run 56:28Run 66:21Run 76:41Run 85:35Full report for this race → |
| Hamburg 2025 3 Oct 2025what the whole field did → | Open Women · 16-24 | 1:29:45 | top 45% 399/901 | 48:20 | 33:50 | 7:39 | splitsSkiErg4:48Sled push2:17Sled pull3:34Burpee broad jump5:54Row5:05Farmers carry1:59Sandbag lunges5:00Wall balls5:13Run 17:14Run 25:34Run 36:02Run 46:03Run 55:48Run 65:45Run 75:36Run 86:21Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 901 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leni against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:29:45.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
