GER Leni Hamacher
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:12:51 at Copenhagen 2025.
1 result at 1 race
118th of 650 Doubles Women (faster than 81%).
| Part | Time | Typical here | vs 650 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:01 | 6:09 | faster than 55% |
| SkiErg: | 4:34 | 4:41 | faster than 67% |
| Run 2: | 4:54 | 5:25 | faster than 76% |
| Sled push: | 1:23 | 1:44 | faster than 95% |
| Run 3: | 5:04 | 5:34 | faster than 75% |
| Sled pull: | 2:58 | 3:30 | faster than 86% |
| Run 4: | 5:06 | 5:38 | faster than 75% |
| Burpee broad jump: | 3:09 | 3:51 | faster than 82% |
| Run 5: | 5:20 | 5:44 | faster than 70% |
| Row: | 4:46 | 5:01 | faster than 77% |
| Run 6: | 5:22 | 5:42 | faster than 66% |
| Farmers carry: | 1:21 | 1:46 | faster than 96% |
| Run 7: | 5:10 | 5:41 | faster than 74% |
| Sandbag lunges: | 3:27 | 3:23 | faster than 46% |
| Run 8: | 5:19 | 6:00 | faster than 77% |
| Wall balls: | 3:33 | 3:57 | faster than 87% |
| Roxzone: | 5:31 | 6:53 | faster than 90% |
| Runs (8 km) | 42:13 | 46:06 | faster than 73% |
| Stations (8) | 25:11 | ||
| Finish | 1:12:51 | 1:21:03 | 118th of 650 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lotta Michler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
This chart shows where Leni sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 96% of the field), weakest on Lunges (faster than 46%).
See the numbers
| Part | Leni: faster than |
|---|---|
| Ski | 68% |
| Push | 96% |
| Pull | 87% |
| BBJ | 83% |
| Row | 77% |
| Carry | 96% |
| Lunges | 46% |
| Wall balls | 87% |
| Roxzone | 90% |
| Runs | 74% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Leni beat on each part of the race, at this race.Best: Farmers carry (faster than 96%); weakest: Sandbag lunges (faster than 46%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Leni's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (3:53 faster); weakest: Sandbag lunges (0:04 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Leni against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Leni: 42:17 running, 25:11 at the stations and 5:31 in the roxzone; the longest station was the row (4:46).Below, Typical Doubles Women: 45:53 running, 27:53 at the stations and 6:53 in the roxzone; the longest station was the row (5:01) and the shortest the sled push (1:44).
See the numbers
| Part | Leni | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:01 | 6:09 |
| SkiErg | 4:34 | 4:41 |
| Run 2 | 4:54 | 5:25 |
| Sled push | 1:23 | 1:44 |
| Run 3 | 5:04 | 5:34 |
| Sled pull | 2:58 | 3:30 |
| Run 4 | 5:06 | 5:38 |
| Burpee broad jump | 3:09 | 3:51 |
| Run 5 | 5:20 | 5:44 |
| Row | 4:46 | 5:01 |
| Run 6 | 5:22 | 5:42 |
| Farmers carry | 1:21 | 1:46 |
| Run 7 | 5:10 | 5:41 |
| Sandbag lunges | 3:27 | 3:23 |
| Run 8 | 5:19 | 6:00 |
| Wall balls | 3:33 | 3:57 |
| Roxzone | 5:31 | 6:53 |
| Finish | 1:12:51 | 1:21:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:51.
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