DEN Lene Ultved
2 HYROX races over 2 seasons. Best Open Women time: 1:27:14 at Copenhagen 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lene Ultved at each race, oldest on the left; lower is faster.The best was 1:27:14 at Copenhagen (Mar 2026); Lene Ultved was 2:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2026 | Open Women | 1:27:14 |
| Toronto | Oct 2026 | Open Women | 1:29:58 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
378th of 1,382 Open Women (faster than 72%). Against the 43 who finished around 1:28:58: most time gained on sled pull (0:54), most lost on the eight runs (2:56). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,382 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 6:25 | faster than 73% |
| SkiErg: | 5:14 | 5:30 | faster than 74% |
| Run 2: | 5:25 | 6:09 | faster than 76% |
| Sled push: | 2:51 | 3:14 | faster than 73% |
| Run 3: | 5:33 | 6:27 | faster than 80% |
| Sled pull: | 4:19 | 5:44 | faster than 89% |
| Run 4: | 7:32 | 6:23 | faster than 20% |
| Burpee broad jump: | 5:49 | 6:56 | faster than 72% |
| Run 5: | 5:51 | 6:39 | faster than 76% |
| Row: | 5:02 | 5:31 | faster than 88% |
| Run 6: | 7:41 | 6:31 | faster than 22% |
| Farmers carry: | 1:45 | 2:18 | faster than 94% |
| Run 7: | 5:46 | 6:30 | faster than 74% |
| Sandbag lunges: | 5:05 | 5:44 | faster than 66% |
| Run 8: | 4:57 | 5:40 | faster than 72% |
| Wall balls: | 5:53 | 7:15 | faster than 74% |
| Roxzone: | 5:38 | 6:12 | faster than 62% |
| Runs (8 km) | 48:28 | 51:18 | faster than 62% |
| Stations (8) | 35:58 | ||
| Finish | 1:29:58 | 1:40:41 | 378th of 1,382 · faster than 72% |
339th of 1,005 Open Women (faster than 66%). Against the 32 who finished around 1:27:50: most time gained on sled pull (1:19), most lost on sandbag lunges (3:12). Runs 5 to 8 took 3:47 less than runs 1 to 4 (them: 2:04 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 8:40 | 8:12 | faster than 33% |
| SkiErg: | 4:47 | 5:14 | faster than 94% |
| Run 2: | 5:18 | 5:10 | faster than 42% |
| Sled push: | 2:05 | 2:50 | faster than 96% |
| Run 3: | 5:14 | 5:22 | faster than 58% |
| Sled pull: | 3:34 | 5:15 | faster than 98% |
| Run 4: | 5:04 | 5:24 | faster than 68% |
| Burpee broad jump: | 5:16 | 6:23 | faster than 78% |
| Run 5: | 5:06 | 5:31 | faster than 71% |
| Row: | 4:44 | 5:22 | faster than 98% |
| Run 6: | 5:10 | 5:26 | faster than 63% |
| Farmers carry: | 2:06 | 2:14 | faster than 63% |
| Run 7: | 5:02 | 5:24 | faster than 69% |
| Sandbag lunges: | 7:35 | 4:48 | faster than 7% |
| Run 8: | 5:11 | 5:46 | faster than 75% |
| Wall balls: | 4:45 | 6:17 | faster than 88% |
| Roxzone †: | 7:40 | ||
| Runs (8 km) | 44:42 | 46:28 | faster than 61% |
| Stations (8) | 34:52 | ||
| Finish | 1:27:14 | 1:33:02 | 339th of 1,005 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Lene has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Copenhagen 2026 · best of 2 | 5:16 |
| Sled push | 2:05 | Copenhagen 2026 · best of 2 | 2:55 |
| Sled pull | 3:34 | Copenhagen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:16 | Copenhagen 2026 · best of 2 | 6:46 |
| Row | 4:44 | Copenhagen 2026 · best of 2 | 5:31 |
| Farmers carry | 1:45 | Toronto 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:05 | Toronto 2026 · best of 2 | 5:13 |
| Wall balls | 4:45 | Copenhagen 2026 · best of 2 | 6:43 |
| Runs (8 km) | 44:42 | Copenhagen 2026 · best of 2 | 46:44 |
| Roxzone | 5:38 | Toronto 2026 | 7:57 |
How to read
Each station's best across Lene's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
This chart shows where Lene sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 99% of the field), weakest on Lunges (faster than 8%).
See the numbers
| Part | Lene: faster than |
|---|---|
| Ski | 94% |
| Push | 96% |
| Pull | 99% |
| BBJ | 79% |
| Row | 98% |
| Carry | 64% |
| Lunges | 8% |
| Wall balls | 88% |
| Roxzone | 42% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lene beat on each part of the race, at this race.Best: Sled pull (faster than 99%); weakest: Sandbag lunges (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lene's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:46 faster); weakest: Sandbag lunges (2:47 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lene against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lene: 44:45 running, 34:52 at the stations and 7:40 in the roxzone; the longest station was the sandbag lunges (7:35) and the shortest the sled push (2:05).Below, Typical Open Women: 46:15 running, 38:23 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Lene | Typical Open Women |
|---|---|---|
| Run 1 | 8:40 | 8:12 |
| SkiErg | 4:47 | 5:14 |
| Run 2 | 5:18 | 5:10 |
| Sled push | 2:05 | 2:50 |
| Run 3 | 5:14 | 5:22 |
| Sled pull | 3:34 | 5:15 |
| Run 4 | 5:04 | 5:24 |
| Burpee broad jump | 5:16 | 6:23 |
| Run 5 | 5:06 | 5:31 |
| Row | 4:44 | 5:22 |
| Run 6 | 5:10 | 5:26 |
| Farmers carry | 2:06 | 2:14 |
| Run 7 | 5:02 | 5:24 |
| Sandbag lunges | 7:35 | 4:48 |
| Run 8 | 5:11 | 5:46 |
| Wall balls | 4:45 | 6:17 |
| Roxzone | 7:40 | 7:15 |
| Finish | 1:27:14 | 1:33:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:47 against the typical Open Women finisher at Copenhagen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
