Athlete · Doubles Women · team 30-34 ·

RSA

Lené Erasmus

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:27 at Cape Town 2026.

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Doubles Women time1:27:27Cape Town 2026

Doubles Women place423rdof 1,196 · Cape Town 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 97% of Doubles Women at Cape Town 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Cape Town 2026 15 Aug 2026team: Megan Van Onselen, Lené Erasmuswhat the whole field did →	Doubles Women · team 30-34	1:27:27	top 36% 423/1,19673rd of 240 aged 30-34	51:06	30:32	5:53	View results	See splits Hide splits SkiErg4:43fastest 37%Sled push1:13fastest 3%Sled pull4:11fastest 39%Burpee broad jump4:55faster than 44%Row5:09fastest 42%Farmers carry1:41fastest 24%Sandbag lunges3:37fastest 31%Wall balls5:03faster than 43%Runs (8 km)51:06fastest 36%Roxzone5:53fastest 37%Run 14:56fastest 48%Run 26:30fastest 44%Run 36:29fastest 34%Run 46:35fastest 37%Run 56:34fastest 34%Run 66:36fastest 37%Run 76:50fastest 43%Run 86:40fastest 38%Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Megan Van Onselen1 race

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Women race

Cape Town 2026, against 1,196 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lenéedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 63%

Sled push faster than 97%

Sled pull faster than 61%

Burpee broad jump faster than 45%

Row faster than 59%

Farmers carry faster than 76%

Sandbag lunges faster than 70%

Wall balls faster than 43%

Roxzone faster than 64%

Runs (8 km) faster than 64%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster

Sled push 0:27 faster

Sled pull 0:14 faster

Burpee broad jump 0:13 slower

Row 0:06 faster

Farmers carry 0:11 faster

Sandbag lunges 0:26 faster

Wall balls 0:13 slower

Roxzone 0:47 faster

Runs (8 km) 3:20 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lené against the typical Doubles Women finisher

Lené1:27:27

4:564:436:301:136:294:116:354:556:345:096:361:416:503:376:405:035:53

Typical Doubles Women1:32:17

4:584:506:411:406:574:256:594:427:055:157:041:527:054:037:114:506:40

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:27:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown