GER Lena Wehry
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:31:01 (Cologne 2025) · Doubles Women 1:19:00 (Stuttgart 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Stuttgart 2025 31 Oct 2025team: Lena Wehry, Lara Steinkampwhat the whole field did → | Doubles Women · team 25-29 | 1:19:00 | top 25% 219/908 | 44:06 | 25:17 | 9:42 | splitsSkiErg4:17Sled push1:26Sled pull3:20Burpee broad jump3:35Row4:32Farmers carry1:36Sandbag lunges2:58Wall balls3:33Run 16:00Run 25:18Run 35:26Run 45:24Run 55:31Run 65:28Run 75:23Run 85:40Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Women · 25-29 | 1:31:01 | top 49% 371/760 | 45:32 | 37:39 | 7:50 | splitsSkiErg4:53Sled push2:55Sled pull4:39Burpee broad jump6:39Row5:38Farmers carry1:54Sandbag lunges4:57Wall balls6:04Run 15:47Run 25:19Run 35:39Run 45:34Run 55:27Run 65:25Run 75:39Run 86:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2025, against 760 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:31 against the typical Open Women finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:31:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
