AUT Lena Ulreich
6 HYROX races over 2 seasons: 4 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lena Ulreich at each race, oldest on the left; lower is faster.The best was 1:21:46 at Athens (Sep 2026); Lena Ulreich was 1:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Open Women | 1:23:36 |
| Bologna | Apr 2026 | Open Women | 1:22:42 |
| Berlin | May 2026 | Open Women | 1:27:21 |
| Athens | Sep 2026 | Open Women | 1:21:46 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 1:50 faster (1:23:36 to 1:21:46).
This line shows the finish time of Lena Ulreich at each race, oldest on the left; lower is faster.The best was 1:10:50 at budapest (Oct 2026); Lena Ulreich was 0:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Doubles Women | 1:11:02 |
| budapest | Oct 2026 | Doubles Women | 1:10:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
29th of 393 Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 393 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:41 | 5:44 | faster than 91% |
| SkiErg: | 4:25 | 4:51 | faster than 93% |
| Run 2: | 4:39 | 5:39 | faster than 92% |
| Sled push: | 1:43 | 2:03 | faster than 89% |
| Run 3: | 4:51 | 5:55 | faster than 93% |
| Sled pull: | 3:16 | 4:12 | faster than 96% |
| Run 4: | 4:59 | 5:54 | faster than 90% |
| Burpee broad jump: | 3:20 | 4:05 | faster than 84% |
| Run 5: | 5:12 | 5:57 | faster than 84% |
| Row: | 4:54 | 5:18 | faster than 88% |
| Run 6: | 4:58 | 5:55 | faster than 90% |
| Farmers carry: | 1:29 | 1:49 | faster than 94% |
| Run 7: | 5:02 | 5:55 | faster than 89% |
| Sandbag lunges: | 3:06 | 3:27 | faster than 73% |
| Run 8: | 5:07 | 6:07 | faster than 90% |
| Wall balls: | 3:50 | 4:09 | faster than 78% |
| Roxzone: | 5:28 | 7:16 | faster than 90% |
| Runs (8 km) | 39:24 | 47:03 | faster than 91% |
| Stations (8) | 26:03 | ||
| Finish | 1:10:50 | 1:25:22 | 29th of 393 · faster than 92% |
55th of 324 Open Women (faster than 83%).
| Part | Time | Typical here | vs 324 Open Women here |
|---|---|---|---|
| Run 1: | 5:46 | 6:12 | faster than 68% |
| SkiErg: | 5:13 | 5:16 | faster than 53% |
| Run 2: | 4:41 | 5:29 | faster than 81% |
| Sled push: | 2:29 | 2:52 | faster than 78% |
| Run 3: | 5:09 | 5:44 | faster than 73% |
| Sled pull: | 4:16 | 5:30 | faster than 89% |
| Run 4: | 5:02 | 5:45 | faster than 77% |
| Burpee broad jump: | 6:11 | 6:52 | faster than 64% |
| Run 5: | 5:10 | 5:44 | faster than 75% |
| Row: | 5:01 | 5:25 | faster than 84% |
| Run 6: | 5:09 | 5:38 | faster than 72% |
| Farmers carry: | 1:54 | 2:15 | faster than 89% |
| Run 7: | 5:03 | 5:41 | faster than 76% |
| Sandbag lunges: | 4:09 | 5:01 | faster than 83% |
| Run 8: | 5:10 | 5:54 | faster than 76% |
| Wall balls: | 5:24 | 6:13 | faster than 69% |
| Roxzone: | 6:05 | 8:00 | faster than 89% |
| Runs (8 km) | 41:08 | 46:35 | faster than 76% |
| Stations (8) | 34:37 | ||
| Finish | 1:21:46 | 1:34:38 | 55th of 324 · faster than 83% |
763rd of 2,614 Open Women (faster than 70%). Against the 73 who finished around 1:27:06: most time gained on the roxzone (1:03), most lost on burpee broad jump (0:57). Runs 5 to 8 took 4:15 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 3:47 | 3:55 | faster than 61% |
| SkiErg: | 5:31 | 5:12 | faster than 20% |
| Run 2: | 4:00 | 4:18 | faster than 71% |
| Sled push: | 2:37 | 2:56 | faster than 72% |
| Run 3: | 4:08 | 4:30 | faster than 73% |
| Sled pull: | 4:25 | 4:56 | faster than 70% |
| Run 4: | 4:09 | 4:36 | faster than 75% |
| Burpee broad jump: | 7:02 | 6:40 | faster than 43% |
| Run 5: | 4:22 | 4:43 | faster than 69% |
| Row: | 5:22 | 5:27 | faster than 58% |
| Run 6: | 4:11 | 4:39 | faster than 77% |
| Farmers carry: | 1:46 | 2:23 | faster than 95% |
| Run 7: | 4:54 | 4:42 | faster than 39% |
| Sandbag lunges: | 5:02 | 5:08 | faster than 53% |
| Run 8: | 6:52 | 6:48 | faster than 48% |
| Wall balls: | 5:52 | 6:38 | faster than 67% |
| Roxzone: | 13:32 | 15:52 | faster than 82% |
| Runs (8 km) | 36:18 | 38:16 | faster than 64% |
| Stations (8) | 37:37 | ||
| Finish | 1:27:21 | 1:35:08 | 763rd of 2,614 · faster than 70% |
137th of 2,807 Doubles Women (faster than 95%). Against the 84 who finished around 1:11:11: most time gained on burpee broad jump (0:18), most lost on the eight runs (0:46). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,807 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:53 | 4:14 | faster than 75% |
| SkiErg: | 4:43 | 4:45 | faster than 55% |
| Run 2: | 3:56 | 4:35 | faster than 88% |
| Sled push: | 1:37 | 1:53 | faster than 88% |
| Run 3: | 4:00 | 4:45 | faster than 91% |
| Sled pull: | 2:57 | 3:46 | faster than 95% |
| Run 4: | 3:59 | 4:51 | faster than 93% |
| Burpee broad jump: | 3:09 | 4:19 | faster than 92% |
| Run 5: | 4:00 | 4:59 | faster than 94% |
| Row: | 4:51 | 5:09 | faster than 82% |
| Run 6: | 4:05 | 4:58 | faster than 92% |
| Farmers carry: | 1:32 | 1:56 | faster than 97% |
| Run 7: | 4:06 | 5:01 | faster than 93% |
| Sandbag lunges: | 2:59 | 3:51 | faster than 93% |
| Run 8: | 5:25 | 6:57 | faster than 95% |
| Wall balls: | 3:50 | 4:25 | faster than 86% |
| Roxzone: | — | ||
| Runs (8 km) | 33:20 | 40:29 | faster than 92% |
| Stations (8) | 25:38 | ||
| Finish | 1:11:02 | 1:26:52 | 137th of 2,807 · faster than 95% |
204th of 681 Open Women (faster than 70%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 4:52 | 5:00 | faster than 59% |
| SkiErg: | 5:16 | 5:16 | faster than 50% |
| Run 2: | 4:48 | 5:09 | faster than 70% |
| Sled push: | 2:18 | 2:54 | faster than 88% |
| Run 3: | 5:08 | 5:25 | faster than 66% |
| Sled pull: | 4:11 | 5:09 | faster than 86% |
| Run 4: | 5:04 | 5:22 | faster than 66% |
| Burpee broad jump: | 6:05 | 6:02 | faster than 49% |
| Run 5: | 5:21 | 5:25 | faster than 53% |
| Row: | 5:05 | 5:21 | faster than 77% |
| Run 6: | 5:03 | 5:23 | faster than 66% |
| Farmers carry: | 1:42 | 2:17 | faster than 97% |
| Run 7: | 5:11 | 5:19 | faster than 59% |
| Sandbag lunges: | 4:39 | 5:03 | faster than 65% |
| Run 8: | 5:49 | 5:57 | faster than 56% |
| Wall balls: | 5:50 | 6:04 | faster than 56% |
| Roxzone: | 6:28 | 7:19 | faster than 74% |
| Runs (8 km) | 41:12 | 43:09 | faster than 63% |
| Stations (8) | 35:06 | ||
| Finish | 1:22:42 | 1:29:26 | 204th of 681 · faster than 70% |
293rd of 508 Open Women (faster than 42%).
| Part | Time | Typical here | vs 508 Open Women here |
|---|---|---|---|
| Run 1: | 5:05 | 4:40 | faster than 28% |
| SkiErg: | 5:11 | 4:57 | faster than 28% |
| Run 2: | 4:40 | 4:36 | faster than 47% |
| Sled push: | 2:00 | 2:14 | faster than 72% |
| Run 3: | 4:57 | 4:45 | faster than 40% |
| Sled pull: | 4:37 | 4:31 | faster than 45% |
| Run 4: | 4:51 | 4:46 | faster than 45% |
| Burpee broad jump: | 6:29 | 5:23 | faster than 28% |
| Run 5: | 5:09 | 4:58 | faster than 40% |
| Row: | 5:02 | 5:08 | faster than 62% |
| Run 6: | 5:09 | 4:51 | faster than 36% |
| Farmers carry: | 1:44 | 2:06 | faster than 86% |
| Run 7: | 5:00 | 4:51 | faster than 41% |
| Sandbag lunges: | 5:14 | 4:17 | faster than 23% |
| Run 8: | 7:01 | 6:48 | faster than 43% |
| Wall balls: | 6:36 | 5:39 | faster than 32% |
| Roxzone: | 5:00 | 5:20 | faster than 61% |
| Runs (8 km) | 41:48 | 40:45 | faster than 43% |
| Stations (8) | 36:53 | ||
| Finish | 1:23:36 | 1:21:09 | 293rd of 508 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lena has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | London Olympia (EMEA Championship) 2026 · best of 4 | 5:16 |
| Sled push | 2:00 | London Olympia (EMEA Championship) 2026 · best of 4 | 2:55 |
| Sled pull | 4:11 | Bologna 2026 · best of 4 | 5:47 |
| Burpee broad jump | 6:05 | Bologna 2026 · best of 4 | 6:46 |
| Row | 5:01 | Athens 2026 · best of 4 | 5:31 |
| Farmers carry | 1:42 | Bologna 2026 · best of 4 | 2:19 |
| Sandbag lunges | 4:09 | Athens 2026 · best of 4 | 5:13 |
| Wall balls | 5:24 | Athens 2026 · best of 4 | 6:43 |
| Runs (8 km) | 36:18 | Berlin 2026 · best of 4 | 46:44 |
| Roxzone | 5:00 | London Olympia (EMEA Championship) 2026 · best of 4 | 7:57 |
How to read
Each station's best across Lena's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Elena Guttmann1 race
- Magdalena Winkler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Athens 2026, against 324 Open Women
Shape of the race
This chart shows where Lena sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 90% of the field), weakest on Ski (faster than 54%).
See the numbers
| Part | Lena: faster than |
|---|---|
| Ski | 54% |
| Push | 79% |
| Pull | 89% |
| BBJ | 64% |
| Row | 85% |
| Carry | 90% |
| Lunges | 83% |
| Wall balls | 70% |
| Roxzone | 89% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lena beat on each part of the race, at this race.Best: Farmers carry (faster than 90%); weakest: SkiErg (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lena's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:27 faster); weakest: SkiErg (0:03 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lena: 41:10 running, 34:37 at the stations and 6:05 in the roxzone; the longest station was the burpee broad jumps (6:11).Below, Typical Open Women: 46:05 running, 39:25 at the stations and 8:00 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Lena | Typical Open Women |
|---|---|---|
| Run 1 | 5:46 | 6:12 |
| SkiErg | 5:13 | 5:16 |
| Run 2 | 4:41 | 5:29 |
| Sled push | 2:29 | 2:52 |
| Run 3 | 5:09 | 5:44 |
| Sled pull | 4:16 | 5:30 |
| Run 4 | 5:02 | 5:45 |
| Burpee broad jump | 6:11 | 6:52 |
| Run 5 | 5:10 | 5:44 |
| Row | 5:01 | 5:25 |
| Run 6 | 5:09 | 5:38 |
| Farmers carry | 1:54 | 2:15 |
| Run 7 | 5:03 | 5:41 |
| Sandbag lunges | 4:09 | 5:01 |
| Run 8 | 5:10 | 5:54 |
| Wall balls | 5:24 | 6:13 |
| Roxzone | 6:05 | 8:00 |
| Finish | 1:21:46 | 1:34:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:46.
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