Athlete · Doubles Women · team 30-39 ·

GER

Lena Seiferth

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:18:17 at Berlin 2025.

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Doubles Women time1:18:17Berlin 2025

Doubles Women place731stof 1,701 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 94% of Doubles Women at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 18 May 2025team: Lena Seiferth, Katharina Möllerwhole field →	Doubles Women · team 30-39	1:18:17	731st of 1,701292nd of 670 aged 30-39	41:38	27:29	9:15	View results	See splits Hide splits SkiErg4:32fastest 39%Sled push1:29fastest 7%Sled pull3:11fastest 17%Burpee broad jump3:57faster than 50%Row4:57faster than 49%Farmers carry1:48faster than 43%Sandbag lunges3:33faster than 49%Wall balls4:02faster than 49%Runs (8 km)41:38fastest 47%Roxzone9:15fastest 50%Run 14:16fastest 45%Run 24:54fastest 42%Run 35:08fastest 48%Run 45:17faster than 45%Run 55:18faster than 49%Run 65:10fastest 46%Run 75:09fastest 45%Run 86:31fastest 46%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Katharina Möller1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Berlin 2025, against 1,701 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lenaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 61%

Sled push faster than 94%

Sled pull faster than 83%

Burpee broad jump faster than 50%

Row faster than 49%

Farmers carry faster than 43%

Sandbag lunges faster than 50%

Wall balls faster than 49%

Roxzone faster than 50%

Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:17 faster

Sled pull 0:30 faster

Burpee broad jump level

Row 0:01 slower

Farmers carry 0:03 slower

Sandbag lunges 0:01 slower

Wall balls 0:01 slower

Roxzone level

Runs (8 km) 0:28 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lena against the typical Doubles Women finisher

Lena1:18:17

4:164:324:541:295:083:115:173:575:184:575:101:485:093:336:314:029:15

Typical Doubles Women1:19:36

4:204:365:011:465:093:415:123:575:184:565:151:455:143:326:384:019:15

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:18:17.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up