Athlete · Pro Women · 16-24 ·

FRA

Léna Paban

4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Pro Women 1:59:35 (Paris Grand Palais 2026) · Doubles Mixed 1:25:45 (Madrid 2025).

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1:59:35 Pro Women time · Paris Grand Palais 2026 also raced Doubles Mixed: each has its own best below

259th of 284 Pro Women place · Paris Grand Palais 2026 among Pro Women finishers there

1:59:35 latest race · Paris Grand Palais 2026 first Pro Women race Pro Women

Roxzone strongest segment · Paris Grand Palais 2026 faster than 37% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:59:35Paris Grand Palais 2026 · 1 race Doubles Mixed1:25:45Madrid 2025 · 3 races · with Nicolas Sedoud

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:26:001:27:001:28:001:29:001:30:001:31:00 best 1:25:45 best 1:25:45 · Madrid

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026what the whole field did →	Pro Women · 16-24	1:59:35	259th of 284	46:59	1:03:40	8:56	splits SkiErg5:13Sled push6:37Sled pull8:32Burpee broad jump8:49Row5:27Farmers carry4:39Sandbag lunges12:31Wall balls11:52Run 15:35Run 25:19Run 35:53Run 45:56Run 56:00Run 65:59Run 76:36Run 85:45Full report for this race →
Madrid 2025 29 Nov 2025team: Nicolas Sedoud, Léna Pabanwhat the whole field did →	Doubles Mixed · team 25-29	1:25:45	1021st of 1,659	47:13	31:14	7:22	splits SkiErg4:42Sled push2:32Sled pull4:29Burpee broad jump4:21Row4:51Farmers carry1:49Sandbag lunges3:55Wall balls4:35Run 15:15Run 25:27Run 35:53Run 45:57Run 56:01Run 65:58Run 75:57Run 86:48Full report for this race →
Dublin 2025 15 Nov 2025team: Léna Paban, Nicolas Sedoudwhat the whole field did →	Doubles Mixed · team 25-29	1:28:38	1200th of 1,556	51:02	32:33	5:07	splits SkiErg4:47Sled push2:11Sled pull4:12Burpee broad jump5:02Row5:06Farmers carry1:34Sandbag lunges4:26Wall balls5:15Run 14:11Run 26:25Run 36:30Run 46:44Run 57:10Run 66:52Run 76:57Run 86:15Full report for this race →
Paris 2025 22 Oct 2025team: Léna Paban, Nicolas Sedoudwhat the whole field did →	Doubles Mixed · team 25-29	1:31:29	1261st of 1,864	52:03	32:22	7:09	splits SkiErg4:34Sled push2:43Sled pull3:51Burpee broad jump4:18Row4:52Farmers carry1:50Sandbag lunges5:08Wall balls5:06Run 15:01Run 26:00Run 36:28Run 46:32Run 56:51Run 66:22Run 76:40Run 88:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Paris Grand Palais 2026, against 284 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lénaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 6%

Sled pull faster than 4%

Burpee broad jump faster than 13%

Row faster than 29%

Farmers carry faster than 6%

Sandbag lunges faster than 1%

Wall balls faster than 6%

Roxzone faster than 37%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:11 slower

Sled push 2:02 slower

Sled pull 3:12 slower

Burpee broad jump 2:31 slower

Row 0:17 slower

Farmers carry 1:31 slower

Sandbag lunges 6:46 slower

Wall balls 5:04 slower

Roxzone 0:43 slower

Runs (8 km) 5:45 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Léna against the typical Pro Women finisher

Léna1:59:35

5:355:135:196:375:538:325:568:496:005:275:594:396:3612:315:4511:528:56

Typical Pro Women1:31:25

5:135:024:514:355:065:205:086:185:165:105:133:085:235:454:566:488:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 6:46 against the typical Pro Women finisher at Paris Grand Palais 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:59:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown