GER Lena Höpfl
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:30:22 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Selina Schlarb, Lena Höpflwhole field → | Pro Doubles Women · team 16-24 | 1:30:22 | 138th of 17711th of 14 aged 16-24 | 46:41 | 35:37 | 8:07 | View results | See splits Hide splitsSkiErg4:37faster than 22%Sled push2:12fastest 16%Sled pull5:12faster than 22%Burpee broad jump4:31faster than 17%Row5:21faster than 7%Farmers carry1:51fastest 44%Sandbag lunges6:10faster than 4%Wall balls5:43faster than 10%Runs (8 km)46:41faster than 30%Roxzone8:07faster than 31%Run 16:32faster than 23%Run 25:35faster than 26%Run 35:43faster than 24%Run 45:27faster than 42%Run 55:43faster than 30%Run 65:47faster than 28%Run 75:35faster than 35%Run 86:22faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Selina Schlarb1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 177 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lena against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:58 against the typical Pro Doubles Women finisher at Hamburg 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
