RSA Lené van Heerden
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:04 at Johannesburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Anje McLaren, Lené van Heerdenwhole field → | Doubles Women · team 16-24 | 1:19:04 | 21st of 7145th of 62 aged 16-24 | 43:02 | 29:38 | 6:28 | View results | See splits Hide splitsSkiErg4:51fastest 14%Sled push2:11faster than 49%Sled pull4:11fastest 15%Burpee broad jump3:28fastest 5%Row5:13fastest 21%Farmers carry1:39fastest 9%Sandbag lunges3:58fastest 42%Wall balls4:07fastest 8%Runs (8 km)43:02fastest 4%Roxzone6:28fastest 6%Run 13:37fastest 3%Run 25:12fastest 4%Run 35:40fastest 6%Run 45:33fastest 5%Run 55:33fastest 3%Run 65:29fastest 3%Run 75:37fastest 3%Run 86:25fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anje McLaren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2025, against 714 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lené against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:04.
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Free to download. Used by more than 40,000 HYROX athletes.
